Rocky Point, Long Island New York Yoga Studio

Namaste and Welcome! Click FOLLOW in the lower right hand corner of page to stay connected!

"Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life" BKS Iyengar .................... Join us for Ecclectic Yoga Classes for all levels, Private Sessions, Workshops, Beach Yoga, Meditation, Musical Chanting and Yoga Adventures!! Scroll down to see this week's message and upcoming events...Shanti Om Yoga with Amy

Promote Your Page Too

Latest

Yoga this Week – August 30, 2014 – Beach Yoga Tomorrow 8:45am

http://www.pathstohealth.com/restorative_yoga.htm

“For fast-acting relief try slowing down.”
Lily Tomlin

Greetings Dear Yoga Students,
Hoping this email finds you enjoying this glorious, gift that is today.  The above quote from Lily Tomlin reminds us not only to slow down the pace of life but also how such a simple thing of just slowing down can easily relieve the pressure and pain we sometimes inflict upon ourselves in the heat of a hurried moment.  Next time you feel harried or stressed, try literally slowing down your movements; walk slower, breathe slower, talk with pauses in between your words and then notice how the mind and body react.  Chances are you will feel immediate relief and possibly some serenity as well.  “Be the change you wish to see in the world” as Ghandi so elequently states.
Classes this Week
Sunday Morning Beach Yoga at 8:45am Weather Permitting
-
Tuesday Morning 930am with Meditation following class
-
Wednesday Evening LAST BEACH YOGA CLASS 6:30PM
-
Friday Morning Healing Yoga 930am
-
Please reserve your spot or cancel if your plans have changed
-
Hoping you take the time to slow down, relax and enjoy this Holiday Weekend!
Namaste
Amy

Pesticide Spraying Scheduled for Tonight – Class to be held in Yoga Room at 715pm – Please Reserve

 

Due to the Pesticide Spraying for Mosquitoes scheduled for 730pm tonight in Rocky Point (follow link below to see full article)   we will have our class in the yoga room tonight with a 7:15 pm start time. 

Please reserve your spot, we need at least three reservations for class to take place. 

 

 

Ground Spraying for West Nile in Rocky Point Set For Wednesday

http://patch.com/new-york/miller-place-rocky-point/ground-spraying-west-nile-rocky-point-set-wednesday/#.U_3IhvldXVs

Yoga this Week – August 25, 2014

amyperri2:

Sorry, there is NO CLASS THIS FRIDAY 930AM!!!!

Originally posted on Yoga With Amy:

Iyengar on yoga

 Greetings dearest yoga students,

I have gained so much from B.K.S. Iyengar’s teachings over the course of my yoga studies that my gratitude overflows for his wisdom, may he rest in peace!!  The study of yoga is a lifetime pursuit that never ends but continually grows deeper.  The teachings of yoga  stimulate my intellect and ignite my creativity as well as allowing me to persevere in  “maintaining a balanced attitude and abiding in”skillful action” the duties I must perform in my life.  I am doubly blessed to have found this amazing path and to have the honor of passing it on to all of you!

iyengar words fail

 

Yoga this Week

Tuesday Morning at 930am with Meditation to follow

Wednesday Morning 10am at the North Shore Public Library

Wednesday Beach Yoga at 6:45pm (Please arrive ten minutes early to park)

Friday Morning 930am Healing Yoga

Sunday Morning Beach Yoga at 8:45am

(Please reserve…

View original 106 more words

Yoga this Week – August 25, 2014

 

 

 

Iyengar on yoga

 Greetings dearest yoga students,

I have gained so much from B.K.S. Iyengar’s teachings over the course of my yoga studies that my gratitude overflows for his wisdom, may he rest in peace!!  The study of yoga is a lifetime pursuit that never ends but continually grows deeper.  The teachings of yoga  stimulate my intellect and ignite my creativity as well as allowing me to persevere in  “maintaining a balanced attitude and abiding in”skillful action” the duties I must perform in my life.  I am doubly blessed to have found this amazing path and to have the honor of passing it on to all of you!

iyengar words fail

 

Yoga this Week

Tuesday Morning at 930am with Meditation to follow

Wednesday Morning 10am at the North Shore Public Library

Wednesday Beach Yoga at 6:45pm (Please arrive ten minutes early to park)

Sunday Morning Beach Yoga at 8:45am

(Please reserve your spot or cancel if your plans have changed)

**Please Note that next week,Wednesday, 9-3 and Sunday 9-7,   will be the last beach yoga classes for the summer, as we move back into the yoga room with Monday Evening on 9-8.  Please reserve your spot for the Yoga Room classes.  Evening classes will require at least three students prior registration to take place***

Happenings

Camp DeWolfe Restoration Retreat on September 13-14th – contact http://www.YogaDarshanaCenter.com for more information

-

October 8th Restorative Yoga and Acupuncture returns…these sessions sell out fast, if you would like to pre-register early, let me know.

-

Peace, Love and Yoga

Namaste

Amy

yoga on the beach CANCELLED this morning

Sorry for tbe late notice but yoga on tbe beach is cancelled for today.

Shanti

Yoga on the Beach tonight at 645pm!

 

 

Yoga tonight on the beach!

Lets try and arrive by 645pm as sunset is coming earlier and earlier, sad to say that there will only be a few more sunset yoga classes.  Hope you can make it.  Click on the tab for beach yoga if you need more information. myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach

yoga is like music

Tonight as surya colors the sky and it sinks beyond our vision, so will we honor the passing of one of the great gurus of yoga and the brilliance of his wisdom.

“The right method of doing asanas brings lightness and an exhilarating feeling in the body as well as in the mind and a feeling of oneness of body, mind and soul.” – BKS Iyengar

Yoga this Week – August 16, 2014

 **Beach Yoga Tomorrow Morning at 8:45am***    

Beach yoga5

 

“It is the wilderness in
the mind, the desert wastes in the heart through which one wanders lost and a stranger. When one is a
stranger to oneself then one is estranged from others too. If one is out of touch with oneself, then one
cannot touch others.” 
 Anne Morrow Lindbergh, Gift from the Sea

Double Sunrise

Namaste dear yoga students,

What a wonderful discussion ensued around the Gift from the Sea at our book discussion at Cedar Beach Friday night.    It is amazing how yogic wisdom is weaved throughout this precious body of work.  The central themes rotating around the need for solitude and creative pursuits in order to find your inner self as well as the importance in accepting and embracing changes in relationships and within ourselves.  If you haven’t gotten a chance to read it, I would highly recommend it.  As someone said in our discussion; as soon as you open the book and begin reading, it creates a calm flow of energy inside of you, both within the imagery of the beach and the beautiful, poetic rhythm of her words.  Hoping to do another book discussion in the future.  Thank you to all who attended for the conversation, insights, laughter and connection.  Oh and special thanks to the Gift from the Sea!

back bend

Yoga this Week

Sunday Mornining at 8:45am

Tuesday Morning at 930am with Meditation

Wednesday Morning at 10am at NSPL

Wednesday Evening at 7pm on the Beach

Friday Morning Healing Yoga at 930am

(Please reserve your spot or cancel if your plans have changed)

surya-namaskar

Happenings

Camp DeWolfe Restoration Retreat is scheduled for September 13-14th n Wading River

I will be leading the Kirtan on Saturday Evening.  Click on the link for more info  http://www.YogaDarshanaCenter.com

-

Meditative Monday Evenings will begin after Labor Day in September.  This class will be a meditative flow class ending with a sitting meditation and relaxation.

-

Watch for upcoming Live Musical Chanting and Yoga as well as Restorative Yoga and Acupuncture coming in October

Shanti,

Amy

 

Book Discussion is On for 6 – 730pm!! Cedar Beach Mount Sinai, West Parking Lot

Gift From The Sea Book Discussion – Tonight 6-730pm

giftfromthesea

 

We are planning to meet at 6pm in the West Parking Lot at Cedar Beach in Mount Sinai. Bring chairs, drink and snacks if you wish.  Come with your book, notes, favorite quotes, passages. We may need jackets, its chilly out there…. This is going to be fun!!! 

 

Gift From the Sea Book Discussion Friday at 6pm

Life is a beach!!

 

Please let me know if you are planning to attend the book discussion tomorrow evening at cedar beach. As of now, we only have three confirmed participants. If this is the case, we will move our discussion to Tuesday morning at 11:15am after yoga class.  Watch for the announcement on friday morning as to when and where discussion will take place.

Also, if you have taken a copy of the book from me,  please RETURN to me or drop it on my porch chair no  later than Tuesday so I can return them to the library.

I hope you have enjoyed reading this treasure as much as I have. 

Shanti . 

Beach Yoga tonight at 7pm

I can’t believe it but the sun is shining the temperature is perfect and it’s looking like beach yoga at 7 p.m. Hope to see you there!  My how things change so quickly around here…… 

Follow

Get every new post delivered to your Inbox.

Join 175 other followers