**Please Note Wednesday Night Yoga is switched to Tuesday Night this week**
Bring a new student friend for free and please let me know if you can make it!!
When you do your yoga practice, practice without abandon. Practice sweeping your entire self clean of old, useless ways being so you can open up to the beauty that you are. When you love another, love without abandon. Love the entire person; past, present and future; mind, body and spirit, so they can open up to the beauty that they are!!
Yoga this Week
Tuesday Morning 930am Yoga with Meditation
Tuesday Evening 715pm Yoga – Bring a Friend who is a new student for Free!! (In place of Wednesday Night)
Thursday Evening 7pm – Yoga Sutra Study Group
Friday Morning 930am Gentle/Healing Yoga
Please reserve your spot or Cancel if your plans have changed. Tuesday Night requires a minimum of students for class to run
Workshops and Offerings
NEW!!! Thursday, February 15th 7 to 830pm – Yoga Sutra Study Group
February 22nd, Thursday at 630pm – Aspergers and High Functioning Autism Family Support Group
Tuesday, February 27th at 715pm Healing/Gentle Restorative Yoga with Oils & Reiki $20 per person.
Yoga for Kids led by Amy Perri – Four Thursdays 3/1 – 3/22 at Rocky Point School
You Do Not Have to Be a Rocky Point Resident to Sign up. Click here for Registration Form. Register with the Rocky Point Community Education Department by mail Two Classes – Four Sessions Each – $50 for all Four. Grades 3rd to 5th at 320 to 420pm, and Grades K to 2nd at 430 to 530pm
2018 Equinox Goddess Yoga Retreat on Shelter Island is now open for Registration!! September 21st to 23rd
.The Autumn Equinox is an auspicious time to gather together and contemplate both the light and the dark within and without. This retreat sells out quickly, Click on the link for all the details on how to sign up! 2018 Equinox Retreat