Chair Yoga Begins Monday 10/19 at 11am

Greetings Yoga Enthusiasts,

12 Chair Yoga Poses for Stress and Posture - PureWow

Our long awaiting Chair Yoga Class will resume on Monday mornings from 11am to 12pm.  Please register using the link below.  On the morning of class, please sign in at least 5 to 10 minutes before class as class will start and end promptly.  My schedule is pretty tight this fall and I want you to get the full hour benefit of class.  If you have any questions, please let me know.  

Looking forward to next Monday!

11am Chair Yoga Zoom Link

Here is the passcode just in case but you should not have to use it 795223

Namaste and Peace


“Do Small things with Great Love” Mother Teresa

Amy Perri, eRYT500
Registered Yoga Teacher

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