“When you experience yourself in stillness – that is, when you give your undivided attention to experiencing the truth about you – you will experience the conflict-free, calm, dynamic peace of perfectly centered abundant life energy”
Greetings dearest yoga students,
Hoping this day finds you basking in the light of gratitude and surrender to what has materialized in your life. Feel into your life as you feel into a yoga pose. Align yourself to the spaciousness of all this moment has to offer. Breathe in acceptance and breathe out love. Feel into the stillness at the end of your next breathe and connect to your true self as you draw near to the present, the here and now. Allow the act of being in your truth bring you a sense of calm and a realization, not that things will be okay, but that things are okay and wonderful already, right now as they are
Yoga this Week
Meditative Monday Yoga 7:15pm
Tuesday Morning Yoga 930am with Meditation
Wednesday Evening Vinyasa Flow 7:15
Thursday NSPL Yoga and Mediation 10am
Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed – Please Note Evening Classes require a minimum to run – Sign up by 4:30pm if you wish to attend)
A special thank you to Yogagolic and Laurie Frey for having us at their studio this morning. It was a blast! Jim and Annalee, you were awesome!!
Click on this link to my Events Page for more info or to sign up: https://myyogawithamy.com/eventsworkshops/
Restorative Yoga, Reiki & Acupuncture with Essential Oils – Monday, March 30th
Payment due by 3/25 to secure your spot. Still a few openings for this special event that replaces next Monday evening class.
Rocky Point Community Education Five Thursdays beginning April 16th
Yoga for Kids Grades 3 -6 at 4 to 4:45 – and Yoga for Teens Grades 6-12 at 5 to 6pm
Join me as I lead a chanting drum circle at the Long Island Yoga Association’s Wellness Fair on Saturday April 11th!
It looks like an amazing day filled with everything wellness; including healthy food, acupuncture, massage, yoga, meditation and more!!
Yoga Darshana Center’s Spring Renewal Retreat at Camp DeWolfe April 25th
Come for the day or stay overnight! I will be teaching the Vinyasa class at 1030am and leading Kirtan with my chanting band at 3:30
Equinox Yoga Retreat is now taking names for a wait list, it is unbelievably full already. I apologize for those that did not get a change to sign up yet. However, if you are interested, please get on the wait list as September is a long way away and if spots open up, you will have a chance to sign up. One note to mention is that Dormitory Lodging means there are two large dorm rooms with bunk beds for sleeping. We are offering refunds to space holders as long as we can fill the spot. Below are pictures of the Willard Lodge!
Stay Peaceful my Friends,