Rocky Point, New York Yoga, Meditation & Healing Studio

Equinox Yoga Retreat IV – 2018

2018 EQUINOX YOGA RETREAT IV

SEPTEMBER 21 – 23, 2018

 With Registered Yoga Teachers

Laurie Frey & Amy Perri

Our 2017 Equinox Yoga Retreat was such an amazing experience, we have already secured the Willard Lodge for next year.  You can secure your spot with a non-refundable $100 deposit with balance due by May 15, 2018 or pay the entire amount now.  See below for pricing structure.

 

Daily Yoga Classes – Guided Meditation

Hiking at the beautiful Mashomack Preserve – Fire Ceremony

Journaling & Creative Self-Inquiry Activities- Kirtan with Live Music

**All activities are optional and quiet times are always honored**

Adventure begins Friday afternoon and concludes Sunday midday.

Prices include dorm style lodging, meals and all activities

Early Bird Price is $300 if paid in full by May 15th.  Thereafter, if space allows price is $325 

No refunds offered after June 1st, however, if something arises and you cannot attend, you are free to find a replacement on your own to take your spot.

Pay by check, cash or PayPal.  (Note that PayPal will add approximately 3% in fees unless you pay as family or friend).  Contact us for payment details.

 

 

For more information or to sign up,

Contact:

Amy Perri, eRYT500 at MyYogaWithAmy.com or 631-839-0644

yogawithamy@optonline.net

or

Laurie Frey, eRYT500 at Sacredspace-yoga.com or 631-790-5139

yogaroots@optonline.net


 

——————————————————————–

Weekend Itinerary

Friday:  Check in begins 4 pm – Create name tags

5:00:  Welcome Gathering –  Logistics, Introduction Asana Class

6:00:   Pot Luck Dinner

7:15:   Altar decorating/Restorative/Yin Class

**Begin Sacred Silent Period**

Saturday:

7:30:   Meditation & Yoga

9:00:   Silent Breakfast in Lodge

10:30:   Break the silence – Group Activity

12:00:  Lunch

1:00:   Yoga Hike Meet up to carpool to Mashomack or choose free time

5:00:  30 Minute Intuitive Stretch

6:00:   Dinner

7:30:   Kirtan in Lodge

8:30:  Fire Ceremony

Sunday:

7:30:    Meditation and Yoga

9:00:    Breakfast

10:30:  Group Activity

12      Noon – Check Out

—————————————————————-

Below are the following:

  • List of suggested things to bring
  • Directions to the camp via Shelter Island Ferry

Any and all activities are optional; so please honor yourself if you need to skip something, prefer to be alone, take a nap or whatever else you would like to do.  We ask you try and limit technology use (cell phones, lap tops, etc.) and only use them in designated areas. .  This is your weekend to unplug, restore and enliven yourself.

Ferry Links are below.  You can access Shelter Island from the North and South Shores.  North Ferry out of Greenport and South Ferry out of Sag Harbor area.

Please feel free to contact us with any questions or concerns.  Namaste!

Amy (YogawithAmy@optonline.net) and Laurie (YogaRoots@optonline.net)

http://www.northferry.com/

North Ferry Co., Inc. 12 Summerfield Place Shelter Island Heights New York 11965 631-749-0139

http://www.southferry.com/

South Ferry Company, Inc. 135 South Ferry Rd. Shelter Island, NY 11964 (631) 749-1200 For use in GPS: 399 Ferry Rd. North Haven, NY 11963

 

List of things you may want to bring:

Bedding (Twin sheets, blanket, pillow)

** if you did not reserve a camp bedding set you must bring your own

Towels (wash cloth, bath, and beach)

Toiletries (dryer if you like)

Rain Gear

Walking Shoes

Flip Flops

Bug Repellent

Sun screen

Lawn Chair

Flashlight

Pen

Jacket (as nights can get cool)

Yoga Mat

Yoga props if you have your own

Also option to bring: 

Something to share for Pot Luck Community Dinner Friday night

An item for our community altar (you will take this back when you leave)

(ie: small statue, stone, picture, etc.)

Drum or percussion instrument

Personal Journal (we are giving each of you a blank journal upon arrival)

 

 

 

 

23 responses

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