2019 Equinox Yoga Retreat V

EQUINOX YOGA RETREAT V

SEPTEMBER 20 – 23, 2019

**We have added an option for extra night Stay**

 With Registered Yoga Teachers

Laurie Frey & Amy Perri

Our 2018 Retreat was another amazing experience, and we received such wonderful feedback, we have already secured the Willard Lodge for next year.  To secure your spot, a $100 deposit is due as soon as possible with balance due by May 15, 2019.  See below for pricing structure.

Adventure begins Friday afternoon with an option to check out Sunday at noon or stay for some extra R&R and check out Monday at noon. Prices include dorm style lodging, meals and all activities

Daily Yoga Classes – Guided Meditation

Hiking at the beautiful Mashomack Preserve – Fire Ceremony – Journaling & Creative Self-Inquiry Activities- Kirtan with Live Music – See below for sample itinerary

**All activities are optional and quiet times are always honored**

Early Bird Price for Friday to Sunday Noon is $325 and $425 for Friday to Monday Noon if paid in full by May 15th. (You can also choose to pay the entire amount now).   After May 15th, if space allows, price is $350/$450. 

No refunds offered after June 1st, however, if something arises and you cannot attend, you are free to find a replacement on your own to take your spot.

Pay by check, cash or PayPal.  (Note that PayPal will add approximately 3% in fees)

  www.Quinipet.org

For more information or to sign up

Laurie Frey, eRYT500 at Sacredspace-yoga.com or 631-790-5139

yogaroots@optonline.net

or

Amy Perri, eRYT500 at MyYogaWithAmy.com or 631-839-0644

yogawithamy@optonline.net

Sample Itinerary

Friday:  Check in begins 4 pm – Create name tags

5:00:  Welcome Gathering –  Logistics, Introduction Asana Class

6:00:   Pot Luck Dinner

7:15:   Altar decorating

7:30:  Chrystal Bowl Session/Meditation with Susan & Jessica from Glowing Energy

**Begin Sacred Silent Period**

Saturday:

7:30:   Meditation & Yoga

9:00:   Silent Breakfast in Lodge

10:30:   Break the silence – Group Activity

12:00:  Lunch

1:00:   Yoga Hike Meet up to carpool to Mashomack or choose free time

5:00:  30 Minute Intuitive Stretch

6:00:   Dinner

7:30:   Kirtan in Lodge

8:30:  Fire Ceremony

Sunday:

7:30:    Meditation and Yoga

9:00:    Breakfast

10:30:  Group Activity

12      Noon – Check Out or Stay additional night

—————————————————————

Below are the following:

  • List of suggested things to bring
  • Directions to the camp via Shelter Island Ferry

Any and all activities are optional; so please honor yourself if you need to skip something, prefer to be alone, take a nap or whatever else you would like to do.  We ask you try and limit technology use (cell phones, lap tops, etc.) and only use them in designated areas. .  This is your weekend to unplug, restore and enliven yourself.

Ferry Links are below.  You can access Shelter Island from the North and South Shores.  North Ferry out of Greenport and South Ferry out of Sag Harbor area.

Please feel free to contact us with any questions or concerns.  Namaste!

Amy (YogawithAmy@optonline.net) and Laurie (YogaRoots@optonline.net)

http://www.northferry.com/

North Ferry Co., Inc. 12 Summerfield Place Shelter Island Heights New York 11965 631-749-0139

http://www.southferry.com/

South Ferry Company, Inc. 135 South Ferry Rd. Shelter Island, NY 11964 (631) 749-1200 For use in GPS: 399 Ferry Rd. North Haven, NY 11963 

List of things you may want to bring:

Bedding (Twin sheets, blanket, pillow)

** if you did not reserve a camp bedding set you must bring your own

Towels (wash cloth, bath, and beach)

Toiletries (dryer if you like)

Rain Gear

Walking Shoes

Flip Flops

Bug Repellent

Sun screen

Lawn Chair

Flashlight

Pen

Jacket (as nights can get cool)

Yoga Mat

Yoga props if you have your own

Also option to bring: 

Something to share for Pot Luck Community Dinner Friday night

An item for our community altar (you will take this back when you leave)

(ie: small statue, stone, picture, etc.)

Drum or percussion instrument

Personal Journal

39 thoughts on “2019 Equinox Yoga Retreat V”

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