” Yoga is so much more than a physical practice; it creates a relationship to the deepest parts of yourself as well as a connection to this beautiful community of like minded souls supporting, encouraging and exploring as we walk this path together”
Let go of stress, rejuvenate and connect to your true spirit by giving yourself the gift of yoga!
Join our Yoga Kula (Community of the Heart)
Combining an eclectic blend of various yoga traditions, Amy weaves alignment based yoga poses, slow flowing sequences, breath work, relaxation, aromatherapy, reiki energy, meditation and chanting in her classes. Gently infusing yogic philosophy as a life practice, Amy encourages her students to embrace yoga on and off their mats. Our Intimate Classes are for all levels, modifications are always encouraged while personal attention is the focus.
Yoga Asana Classes, Meditation, Reiki Healings, Restorative Healing Yoga, Yoga on the Beach, Yoga Retreats, Yoga Adventures and more….
Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644