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Or”Yoga helps you reach your sacred self.  Once you touch this inner realm you’ll never be the same again”

Simona Rich

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 Greetings dear yoga students,

Yoga puts us in touch with that part of ourselves that remembers what we have forgotten;  that we are whole, we are strong, that we can endure and we can meet our lives with grace, steadfastness, integrity and joy.  Once we touch this inner realm, we will never be the same again!

 

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Wednesday Morning Yoga for Kids at Camp Friendship in Rocky Point

Wednesday Evening Yoga 7pm on the beach With Live Music!!

Friday Morning Healing Yoga 930am

 (Please reserve your spot or cancel if your plans have changed)

 

Thank you all for your condolences regarding the passing of my father.  We have such a beautiful supportive yoga community and I am blessed to have you all in my life!

Namaste

Amy