“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
All Classes are now streaming until Spring. Click the link below to access classes
(Always make sure to check the Announcement Page for weekly message and any schedule changes)
10am Monday Morning Meditation on Zoom Only
11am Monday Morning Chair Yoga on Zoom Only
930am Tuesday Morning All Levels Yoga (on Zoom & in person in the Yard, weather permitting)
645pm Wednesday Evening All Levels Yoga (on Zoom) Beach Yoga begins Wednesday June 2, 2021
930am Friday Morning Gentle/Healing Yoga (on Zoom & in person in the Yard, weather permitting)
11am Saturday Mornings in the Park behind Tilda’s in Rocky Point begins June 18th
Session Classes at local public libraries. Check your library schedule for details.
Please text or email to reserve your spot for in person classes OR register on Zoom Link to live stream! Most Classes are 75 to 90 minutes long.
$15 per class
Class cards can also be purchased at 10 for $120 and 5 for $65 with a one year expiration date
Combining an eclectic blend of various yoga traditions, Amy weaves alignment based yoga poses, slow flowing sequences, breath work, relaxation, aromatherapy, meditation and chanting in her classes. Gently infusing yogic philosophy, Amy encourages her students to embrace yoga on and off their mats. Our Intimate Classes are for all levels, modifications are always encouraged while personal attention is the focus.
Monday Maryhaven Yoga 515pm (Sept-June) Suspended until further notice)
Thursday Riverhead 1199 Retired Heath-care Workers Yoga & Meditation 11am (suspended till further notice)
New to Yoga?? consider a private session before you begin. Certainly not a requirement but a wonderful way to prepare yourself as you begin your journey. click HERE to find out more.
Beach Yoga during summer months – Click the link above for details on beach yoga
Yoga Adventures integrating our yoga practice with the wonders of nature. Including Yoga Hikes, Yoga & Kayaking and Beach Yoga. Check event page!
Email or Call for directions and more information
839-0644 or email@example.com
Musical Chanting for Yoga Classes and Kirtans
*Live Music and Yoga Classes
*Restorative Yoga, Reiki and Acupuncture with Essential Oil Workshops
*Private Sessions – Yoga for Children – Special Situations-Reiki Treatments-Workshops*