Hari Om!

I decided to forego class tomorrow morning since I will be doing preparation for the labyrinth celebration forthcoming that evening.

If you have RSVP’d and plan on coming to the celebration, please arrive promptly and park head in to curb around the culdesac. I will have some light refreshments and infused water available but Feel free to bring any spirited drinks to share if you like.

A gentle yoga session will begin at 6:30 followed by an introduction to the labrynth. Even if you’re not Planning on practicing with us try to arrive at 630 so you can simply set up your chair and be in the space.

We will be holding a blessing and dedication shortly thereafter and start on our walk through the labyrinth.

If we beat the incoming possible rain we will have a fire… I am so excited about opening the labyrinth with all of you. It is truly a dream come true!

Dear yoga friends

Hari Om Dear Yoga Students,

“Santosha, or the practice of contentment, is the ability to feel satisfied within the container of one’s immediate experience” 

Donna Farhi 

Feeling satisfied within the container of one’s immediate experience means to meet the present moment with a fresh perspective and open up to everything it has to offer.  Satisfaction combines the energies of acceptance and gratitude

When you allow your expectations to fade and your perceptions to clear becoming empty of past impressions you step into the present and into the sacredness of life.

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday and Friday Morning at 930am

Wednesday Evening at 615pm

Click below for Zoom

https://myyogawithamy.com/live-zoom-on-line-classes/

This Friday night Labrynth Celebration! Please bring a portable chair if possible!

Dear yoga Kula,

I am so thrilled to be announcing the official opening of our beautiful Labyrinth. We will begin with a brief talk on labrynths and some suggestions on ways to walk the path. Feel free to come for yoga class, the labrynth walk, the fire, just to watch or to participate in everything!

This gathering is by invitation only. Please rsvp and bring a portable chair if possible. Weather permitting…it will be the beginning of the Full Strawberry Moon and I’m counting on Mother Nature to clear the skies for us. Check messages for any last minute changes.

Suggested Donation $15 along with a toiletry item for the local outreach. Soap, toilet paper, toothpaste, shampoo, toothbrushes, etc

May this endeavor bring peace!

Shanti

Amy

Good morning yoga enthusiasts,

Due to the chilly morning we will be practicing inside the yoga room and end our session by walking the labyrinth. Hope you can join us

Shanti

Amy

Dear yoga sangha,

I’m thrilled to announce that our community labyrinth is completed. Except for the fine tuning of planting flowers and decorating, it is ready to be enjoyed.

I am planning on holding two Soft Openings at our 930am Tuesday Morning and 615pm Wednesday Evening classes this week. If whether permits we may do our practice outdoors before or after walking the labyrinth. Please come prepared.

The official opening celebration of the labyrinth creation will be held on Friday Evening June 2nd at 6:30 PM with the rise of the Full Strawberry Moon!! Details will follow.

This labyrinth is a labor of love and commitment to deepen our spiritual practice as well as strengthen our community connection. I owe many thanks to my sweet husband for joining in on the journey and working so hard to make manifest a long held vision of mine. May our practice create far reaching peace for all🙏

Much love,

Amy

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday Morning 930am with a labrynth walk.


Wednesday Evening 615pm with a labrynth walk.


Click here to join us on Zoom.

Live Zoom On-Line Classes

Dear yoga friends,

Hoping this message finds you well. In between the stimulus and response there is a space. Yoga helps to create that space so we can make a choice; a choice to be present, to be patient, to be kind, to be wise, to create appropriate boundaries, and to choose love. A space to feel into your heart and take the right action for the good of all including yourself.

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday and Friday Morning at 930am


Wednesday Evening at 615pm


Click here to join us on Zoom.

Live Zoom On-Line Classes

Thank you to the volunteers who showed up! It was fun to have you part of the creation. Stay tuned for the opening celebration of the labrynth!

Things changed as things tend to do.

We are asking for anyone who wants to volunteer to help out. We will be creating the pathway TOMORROW Saturday may 13th.

If you’re available, we’ll be working on the labyrinth pretty much all day feel free to come by and help a little or a lot.

Text me if you have any questions

Thanks

Amy

Greetings dear yoga students

Only two more stages till our labrynth is complete. We are shooting for spreading the stones the weekend of May 20th if all goes the way we planned. If you’d like to volunteer some time, we would love to have the help!

The manifestation of this project is a vision materializing in front of me. It’s been such a great experience already and it’s not even done. It so true that the goal is not as important as the person you become along the way.

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday and Friday Morning at 930am


Wednesday Evening at 615pm


Click here to join us on Zoom.

Live Zoom On-Line Classes

We are a little bit closer to summer than Spring…here it comes. Beach Yoga begins June 7th at 630pm

https://myyogawithamy.com/beachyoga/

“Birds are a miracle because they prove to us there is a finer, simpler state of being which we may strive to attain.”
Doug Coupland

Greetings dear yoga students,

I have been so enamored by all the birds visiting my feeder this year.  So many varieties, sizes, shapes and colors fill my vision with vibrancy and joy.  I often think about the way they live.  So simply in tune with each other and nature.  They are a constant reminder not to take life so seriously. Much like my time on my yoga mat, observing them reminds me to trust, let go and fly into the moments of my life with purpose, freedom and joy. Birds are truly a miracle to behold. Try taking a couple centering breaths and watch the birds. Acknowledge their beauty and resourcefulness and see if any deeper insights arise.

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday and Friday Morning at 930am


Wednesday Evening at 615pm


Click here to join us on Zoom.

Live Zoom On-Line Classes

Looks like the spreading of the stones on our labrynth will be tentatively Saturday May 20th. Any and all volunteers are appreciated. We also need a couple wheelbarrows if you would like to lend. They say the goal is not what’s important but it’s how you grow along the way. Meeting some obstacles and some delays, We are learning how patience allows us to let go, trust and enjoy the process.

The labyrinth literally reintroduces the experience of walking a clearly defined path. This reminds us that there is a path, a process that brings us to unity, to the center of our beings. In the simple act of walking, the soul finds solace and peace.

Lauren Artress

Dear yoga friends,

Happy Earth Day!

“In the confrontation between the stream and the rock, the stream always wins – not through strength, but through persistence” Buddha

Hoping this message finds you enjoying the amazing signs of spring that are popping up all around us. Think about the perseverance and patience that nature is gifted with.  The small bulbs that wait silently underground, the perennials that lay dormant waiting for the signals and signs that it is time to begin their work of opening, pushing, growing up out of the dark earth into the light.  Nature does not give up, it finds a way to regenerate

The Yoga Sutras tell us is it the obstacles that lead us into a deeper understanding of ourselves. Directly confronting our difficulties with clarity, compassion and persistence creates freedom.  Freedom in knowing you are never really trapped in any situation.  For today, see if you can change your perspective to any “rocks” that are in your stream.  Stay focused, do the next right thing, however small it may seem, and try and find the lesson, the jewel that is hidden within.  Today, be persistent in your journey towards balance, freedom, peace and serenity in your life

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday and Friday Morning at 930am


Wednesday Evening at 615pm


Click here to join us on Zoom.

Live Zoom On-Line Classes

If anyone would like to volunteer to help spread the rocks on the labyrinth, we would love to have you…we are looking at possibly next weekend. 😀