“It is the wilderness in
the mind, the desert wastes in the heart through which one wanders lost and a stranger. When one is a
stranger to oneself then one is estranged from others too. If one is out of touch with oneself, then one
cannot touch others.”
― Anne Morrow Lindbergh, Gift from the Sea
Greetings Dearest Friends,
The need for solitude and time to pursue creative endeavors is so very important to the journey inward, to discover, befriend and cultivate your relationship to yourself. This is also key in the practice of accepting and embracing changes in relationships, in life’s circumstances and in the world at large. When we are intimate with our inner being, we can find the grounding, gratitude and joy within that we crave to find healing and wholeness which enables us to accept instead of resist life’s circumstances with grace. So this Labor Day, give yourself some time and space to get in touch with you. Be with yourself without placing any demands or lofty outcomes. Let go of having to accomplish and just allow your inner child to play, relax and just be.
Yoga this Week
930am Tuesday Morning Yoga in the Yard or to stream click Tuesday Zoom
645pm Wednesday Evening Beach Yoga in Rocky Point. Scroll down for details on 9/16 last beach yoga celebration. Click HERE
8:30am Smith Point Beach Yoga Hike-Meet between 815 and 830am on the West end of the parking lot. Parking free up to 830am. I will post later in the week with more details. Let me know if you can make it. $15 suggested donation to go to Friend’s Kitchen.
930am Friday Morning Healing Yoga in the Yard (Link will post for Zoom if it rains Friday)
Thank you to all that came out to play on the water Saturday on our Half-Day Yoga and Kayaking Adventure! The day could not have been more perfect. Part of the proceeds from both kayaking trips as well as the Smith Point Beach walk will go to our local Outreach, Friend’s Kitchen located at Trinity Church in Rocky Point. The September 20th kayaking trip is now FULL. I am taking names for wait list should someone cancel.