Yoga this Week – Decembeer 1, 2019

Namaste,

Hoping you all enjoyed the extended holiday weekend.    As the season becomes full with wonderful gatherings, activities and longer “to do” lists, try not to skip your practice.  It will help to keep you grounded, healthy and calm!  To encourage your attendance, put your name in the Reiki Box every time you come to class for a chance to win a Neal’s Yard Remedy Gift Set.  After the New Year, I will pull a name.  The more times your name is entered, the better chance you have to win!

 Yoga this Week

Monday Morning Chair Yoga 1030am

Tuesday Morning Yoga & Medittion 930am

Wednesday Morning 1030am NSPL Gentle Yoga & Meditation

Wednesday Evening Yoga 715pm

Friday Morning Gentle Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Check it Out

12th Annual Winter Solstice Gathering – Friday, December 20th at 7pm

1st Annual Imbolc Day Retreat to Relax & Renew- Saturday, February 8th 10 to 3pm  (selling out fast-only two spots open)

Click HERE for info  

2 thoughts on “Yoga this Week – Decembeer 1, 2019”

  1. Hi Amy,

    I hope your Thanksgiving and Birthday were special. I am going to miss class on Tuesday morning as I’m starting to get a cold. I don’t want to make it worse by pushing myself and possibly get my classmates sick too!

    Also, I won’t be at class on the 12th because I’ll be hiking at Bear Mountain with my husband! Hopefully, I will see you in 2 weeks at the class on the19th. Enjoy this cold weather!

    Hari Om.

    Carolyn Kagan

    > WordPress.com

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