Arrive between 10 and 1015am tomorrow morning to walk the Labyrinth with me and have pre-class chat.
Bring your tea or your coffee and we can commune with nature before the start of class.
Hope to see you
Shanti!
Amy
“In the confrontation between the stream and the rock, the stream always wins – not through strength, but through persistence”
~Buddha
Namaste dear friends,
For today, see if you can change your perspective to any “rocks” that are in your stream. Stay focused, do the next right thing, however small it may seem, and try and find the lesson, the jewel that is hidden within. Today, be persistent in your journey towards balance, freedom, peace and serenity in your life.
No classes this week
Classes resume the week of April 20th!
4-21 Tuesday Morning Slow Flow 1030am
4-22 Wednesday Evening Spring Session begins 630pm (All spots taken)
4-24 Friday Morning Gentle 1030am
Excited to announce that BEACH YOGA is back as well as plans for a Labrynth Gathering May 1st! Details to follow…stay tuned in.
Shanti!🙏🙏🙏
Amy
Revive & Rejuvinate
Wednesday Evening Five Week Session for Spring
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Enjoy an evening practice to align with the positve energy of Spring! Class will include clearing away the inner cobwebs with gentle movement, restorative poses and essential oils sure to promote a restful night’s sleep. All levels welcome.
Wednesdays 630-745pm
April 22, 29, May 6, 13 & 20
$60 for all 5 weeks paid in advance.
Class requires a minimum 6 to run.
Let me know if you’d like to join! Text 631-839-0644 or email Yogawithamy2@gmail.com to sign up. Spots are limited.
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Time to shake off those old winter layers and bloom!
Greetings dear friends,
Spring Equinox Gathering this coming Friday at 630pm!
With the new energy of spring coming in, I am always inspired to dive deeper into yoga’s amazing philosophies that connect me to the wonder of change. Lilas passed on March 9th at the age of 90.
In the following interview, Lilas Folan breaks down this ancient practice for everyday people in everyday life. She shares how yoga balances the pain and struggle of living in the material world with the desire to be free in the midst of all of it.
A must read!
Lilas Folan: A Conversation With the Iconic 70s TV Yoga Teacher https://share.google/E14izP2xk2Qn43C0C
Our regular classes return next week with Tuesday and Friday morning classes beginning at 10:30 a.m.
May this day bring you peace
Shanti!
Amy
SPRING Equinox Gathering at the Labrynth-Friday, March 20th-630 to 830pm. ALL WELCOME!
Let’s come together and tune in to the energy of new beginnings!
Join us for an evening of song, gentle movement. Intention setting drumming and of course a labyrinth walk!
You are welcome to bring a drum or any kind of percussion instrument and a folding chair. Get ready to lift the vibrations!
$10 Donation-Weather Permitting
Text me to rsvp 631-839-0644
Shanti!!
Amy
Namaste friends,
Hope you’re enjoying this beautiful beautiful day. Get out there and feel the Sunshine… Take It All In.
Due to a procedure I’m having tomorrow, there will not be class but I hope to see you all on Friday.
As the weather warms up, some Labyrinth walks and events will start happening again. The Earth is waking up and we join in the celebration.
Shanti
Amy🙏
Good morning dear friends,
Hope you were able to enjoy some of this late winter snowfall. I for one shoveled, baked, lounged, practiced, practiced and practiced.
The culdesac is still a snowy mess and plowing and sanding, I hope, will continue today, therefore, we will not able to have class.
Hope to see you Friday as we continue our yoga practice together. Here’s to brighter days ahead!
Namaste,
If you happen to be free and you’ve been thinking about joining us tonight, this is your chance.
Click on the link for more information and send me a text if you’d like to attend.
Yoga With Amy 