Good morning friends🙏

Summer’s here!  Hope you all enjoy the beautiful weekend celebrating all the fathers in our lives!  It is fitting the Summer Solstice follows Father’s Day as the Sun is the active, masculine energy of fire vital in our lives to encourage and empower us. 

Due to the school regents testing  I will not be able to teach on Tuesday morning this week.

There will be Beach yoga on Wednesday evening at 6:45 p.m. as well as Friday morning in the yoga room at 10:30 a.m.

Namaste & Happy Summer!

Join us as we have the perfect weather to practice Outdoors by the Labyrinth. Not many days are this perfect especially as the humid summer weather comes in. 

Shanti!

Amy

Namaste dear friends,

Here we are on the precipice of Summer!
Stay attuned to the turnings of the seasons. It will keep you present to the flow of life and remind you that life is an unfolding…Winter to Spring to Summer to Fall…day and night   night and day.

All phenomena pass away.  Every moment simply flowing and creating a new present. Cherish it all, learn to gracefully let go and be open to whats coming your way💕focusing on abundance, delight and peace  🙏

Yoga this Week

No Tuesday this week

Wednesday Evening Beach Yoga 645pm https://myyogawithamy.com/beachyoga/

Friday Morning Gentle Flow

Hope to see you soon!

Shanti

Amy

Join us as we celebrate spring with gentle movement drumming and a labyrinth walk.

If you’re planning to attend please bring a folding chair or a blanket to sit on, and a drum or percussion instrument if you would like.

Suggested donation is $10 per person please RSVP to Amy by text at 6318390644

Hope to see you there!

Join us as we celebrate spring with gentle movement drumming and a labyrinth walk.

If you’re planning to attend please bring a folding chair or a blanket to sit on, and a drum or percussion instrument if you would like.

Suggested donation is $10 per person please RSVP to Amy by text at 6318390644

Hope to see you there!

Arrive between 10 and 1015am tomorrow morning to walk the Labyrinth with me and have pre-class chat.

Bring your tea or your coffee and we can commune with nature before the start of class.

Hope to see you

Shanti!

Amy

“In the confrontation between the stream and the rock, the stream always wins – not through strength, but through persistence”
                                   ~Buddha

Namaste dear friends,

For today, see if you can change your perspective to any “rocks” that are in your stream.  Stay focused, do the next right thing, however small it may seem, and try and find the lesson, the jewel that is hidden within.  Today, be persistent in your journey towards balance, freedom, peace and serenity in your life.

Yoga Classes

No classes this week

Classes resume the week of April 20th!

4-21 Tuesday Morning Slow Flow 1030am

4-22 Wednesday Evening Spring Session begins 630pm (All spots taken)

4-24 Friday Morning Gentle  1030am

Excited to announce that BEACH YOGA is back as well as plans for a Labrynth Gathering May 1st!  Details to follow…stay tuned in. 

Shanti!🙏🙏🙏

Amy