Happy New Year dear Yoga Students,
We had a wonderful time at the Kirtan last Friday night and I was amazed how free and happy I felt the next day! The energy has stayed with me all weekend. I was particularly taken with the moment we chanted to “our struggles” during Hari Om Tat Sat which translates as we bow to the truth of all that is sacred. Our struggles are part of our sacred path. Just like moving into the darkness from Autumn Equinox to Winter Solstice, it is part of the sacred cycle of our lives to move in and out and forward and back again. Hopefully we learn to grow, to leave behind what doesn’t serve us, take with us the lessons and honor the journey. Here we are, beautiful yogi’s, at the start of a brand new year. May you all and all beings find peace within your darkness and may we all honor the ever increasing light together as we travel this life together.
Yoga this Week
Tuesday Morning at 930am with Meditation following class
Wednesday Evening at 715pm
Friday Morning Healing/Gentle Yoga at 930am
Please reserve your spot or cancel if your plans have changed