Faith, Courage and Strength. What better qualities to embrace right now as we stand at the door of mystery, uncertain of how things will be as days turn into weeks and weeks into months. Let’s face it, none of us have ever been here before so we are learning new ways of being. Teaching virtually has been challenging and one of my greatest joys during this time. Having some semblance of normalcy by heading down to the yoga room and teaching is basically helping to keep me sane. I hope to see you this week. If you have any questions about how to sign in, contact me and I will walk you through it. Be well. Embrace the Present and know I am sending love and hugs!
Amy
Zoom Class Links – Pre-Registration Required
Monday Morning Chair Yoga
Tuesday Morning Slow Flow
Wednesday Evening All Levels Yoga
Friday Morning Healing Yoga
Pre-Pay for classes using VENMO or contact me….If you have any Financial Hardship at this time, please be my Guest to attend at no charge!
Yoga With Amy 
Hi, Amy. As you may already have surmised, I’m just not a Zoom person. Too jarring for me. But I do think of you often and when I am doing my own yoga practice, I am always channeling you and hear your voice. I have the CD “Invocation” on my Kindle . It’s many different people singing OM Namah Shivaya Gurave, cut after cut, ending with many, many voices singing. I highly recommend your downloading it or finding it for your playlist. I play it while I do my practice and meditation.
So looking forward to being with you again.
Namaste
Viv