Namaste dear ones,

Hope this email finds you all healthy and safe. Our online classes have been going great. I hope you’re enjoying them as much as I am.

Keep shining your light where and when you can.   But let yourself feel your feelings. Its important to allow yourself the freedom to be, whatever that happens to he in the moment. Remember that feelings come and go like the wind through the trees. There’s no need to hold on or push away,  just simply be in the flow.  The flow of life unfolding and moving ever forward.

Zoom Class Links – Pre-Registration Required

Monday Morning Chair Yoga

Tuesday Morning Slow Flow

Wednesday Evening All Levels Yoga

Friday Morning Healing Yoga

Pre-Pay for classes using VENMO or contact me….If you have any Financial Hardship at this time,  please be my Guest to attend at no charge!