“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
BKS Iyengar
Tuesday Slow Flow 1030 to 1145am
Friday Gentle Meditative 1030 to 1145am
Class Fees
$15 per class- 5 for $65 or 10 for $120
Cards have a one year expiration date
Combining an eclectic blend of various yoga traditions, Amy weaves alignment based yoga poses, slow flowing sequences, breath work, relaxation, aromatherapy, meditation and chanting in her classes. Gently infusing yogic philosophy, Amy encourages her students to embrace yoga on and off their mats. Our Intimate Classes are for all levels, modifications are always encouraged while personal attention is the focus.
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New to Yoga?? consider a private session before you begin. Certainly not a requirement but a wonderful way to prepare yourself as you begin your journey. click HERE to find out more
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Yoga Adventures integrating our yoga practice with the wonders of nature. Including Yoga Hikes, Yoga & Kayaking and Beach Yoga. Check event page!
Email/text or Call for directions and more information
631-839-0644 or yogawithamy2@gmail.com
Musical Chanting for Yoga Classes and Kirtans
*Live Music and Yoga Classes
*Restorative Yoga, Reiki and Acupuncture with Essential Oil Workshops
*Private Sessions – Yoga for Children – Special Situations-Reiki Treatments-Workshops*
Yoga With Amy 
I am interested in starting yoga but would like your recommendation for a BEGINNERS class. I am 56 yrs “young” and fairly good physical shape but suffer from arthritis in my neck which confines my movements. Availabilty-evenings Days off WED and MON
Hi Pat,
My Friday morning class is a gentle healing yoga class. You may find it comfortable for you. I am planning, however, to do a beginners series in the fall. If you would like, email me at yogawithamy@optonline.net and I will notify you when it will begin. Thank you so much
Amy
i just read the above message and i could have written it too. Like Pat, I am looking for a REAL beginner, gentle class. I work, so I would need an evening class. Please sent me the schedule for the beginners series for this fall. Thanks, Prudence
Hi my name is Katie I am extremely interested in your beach yoga. I took a yoga class in college and loved it and took some classes at my gym. I’ve been looking every where for a yoga class on the beach. Will you begin your yoga night classes on the beach this week?
Hi Katie, I just saw this post. I have been doing the beach yoga classes and will continue through August. Email me at yogawithamy@optonline.net for more info. Monday and Thrusday evenings at sunset.
Hello ,
My name is Rebecca and my Girl Scout trip took a class with you at your home. They loved it!! I am very interested in taking classes with my daughter Leanna , she is 8. We live around the corner from you , which is awesome , no excuse to not make it lol. Please let me know if you have any thing available for a mommy and me yoga class. My mom is also interested . 631-561-3503