Dear yoga friends,

Don’t skip when it comes to making your soul happy. Especially in this busy season, Do your best too keep yourself healthy in body-mind and spirit. It’s so important to incorporate practices that bring us joy; even if it’s a small gesture Like relishing a fresh baked scone with a cup of coffee in the quietude of your home. (Mmmm that was am amazing experience 😊) Small acts of kindness towards yourself goes a long way. ♥️

Yoga this Week

10am Tuesday and Friday Morning

6pm Wednesday Evening

Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes/

Winter Solstice Gathering

Wednesday Evening 12/20 @ 6pm

Please rsvp if you would like to join us!