Yoga this Week – May 1, 2016

**New Session of Restorative Yoga, Reiki & Acupuncture with Oils added June 1st**
This would be a Great gift for Mother’s Day—Yoga Gift Certificates also available for private sessions/group classes/reiki healings!!**

images (2)

“Grace is a wind that is always blowing.  If you really want freedom and unbounded happiness in this lifetime, set your sail now!  Learn how putting your trust in Yoga’s practical and verifiable science connects you to a wisdom that never disappoints.”

images (8)

It brings me great joy to be in a position to bring yoga into each and every one of your lives.  The science of yoga provides an outlet for our creativity, a safe retreat from our hectic lives, peace of mind and strength and tone of body.  This “verifiable science”, when practiced diligently over time in all areas of our lives, has the ability to transform our very lives. Yogic ethics, physical postures, breath work and meditation grounds us, stabilizes us and most importantly frees us so we may be of service to those we come in contact with.

om in a sunset

Yoga this Week

Monday Maryhaven Yoga 515pm Port Jefferson Location

Tuesday Morning 930am with Meditation

Wednesday 10am Therapeutic/Gentle & Soft Yoga with Philosophy

Thursday Evening 715 Open Level Yoga

Friday Morning Healing/Gentle Yoga 930am

(Please sign up or cancel if your plans have changed)


May 18th Restorative Yoga, Reiki & Acupuncture with Essential Oils at 730pm is now full to capacity with an overflow!!  Because of such an overwhelming response, we are adding another session on Wednesday, June 1st.  If you would like a spot in this special session, please contact me asap to arrange for prepayment of $60.

Lohka Samasta Sukino Bhavantu



Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644

%d bloggers like this: