Good Morning Dear Yoga Enthusiasts,

Hope you are fairing the cold winds of winter.   Just a reminder of two special classes this weekend.  Trust and meditate on the perennial aspect of the seasons.  We are almost halfway to the Vernal Equinox (March 21st) where day and night are once again equal.  We are heading for the light, can’t you feel it?  Hoping you can join me for one of these special classes this weekend to connect, warm up and flow through winter.

Yoga Jam – January 25th at 830-945am – Please confirm your attendance

Join us as we shake of the winter doldrums together!  This class is open to all levels of students who would like to kick their practice up a notch!  Fast paced flows, rockin music and some adventurous holdings sure to build heat, pump up energy and enliven our spirits!!  Please sign up as soon as possible. $12 or class card

Click on the link to listen to “Heading for the Light” to get you going this morning!!!

–http://www.youtube.com/watch?v=0yIYFN-bEik

Live Musical Chanting and Asana Class At Yogaholic in Center Moriches-  Heading for the Light! – Sunday, January 26th – 9:30 – 1045am

Only seven weeks till the first day Spring!  Come celebrate this half way through winter time and flow in an asana class infused with live musical Chanting.  Discover how the elements of music and yoga come together with Laurel Frey leading asana while being serenaded by Amy Perri on harmonium with the rhythms of Isaac Sussman on the tabla drums.  A beautiful vibrational experience joining breath, movement, music and spirit!

Regular Class Fees and Memberships Apply –   You MUST call ahead to reserve!! – Suggested Donation $5 to Musicians

631-721-6303 or email dianec@yogaholic.net

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