Yoga tonight on the beach!

Lets try and arrive by 645pm as sunset is coming earlier and earlier, sad to say that there will only be a few more sunset yoga classes.  Hope you can make it.  Click on the tab for beach yoga if you need more information. myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach

Tonight as surya colors the sky and it sinks beyond our vision, so will we honor the passing of one of the great gurus of yoga and the brilliance of his wisdom.

“The right method of doing asanas brings lightness and an exhilarating feeling in the body as well as in the mind and a feeling of oneness of body, mind and soul.” – BKS Iyengar