True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost. – Arthur Ashe
As you celebrate this beautiful day, remember to take some time to ponder those who have lost their lives in the act of service and also the families that live on.
Shanti, shanti shanti.
May there be peace in our hearts, minds and world.
Yoga this Week
Tuesday Morning 930am
Wednesday evening at 715 pm
Friday Morning 930 am
Please reserve your spot.
Click on this link for details on all events: https://myyogawithamy.com/eventsworkshops/
This coming weekend, join us for a fun Yoga Hike Sunday, May 31st at Avalon Park in stony brook.
Friday, May 29th Restorative Yoga, Reiki and Acupuncture with Essential Oils at Peconic River Yoga
June 6th at 1-4pm Join me and Donna Coogan as we co-facilitate a very special workshop at the Long Island Yoga Association
Shift your Prona – Exploring Vibrational Energy
Wednesday, June 10th Beach Yoga Begins
Thursday, June 11th Restorative Yoga, Reiki & Acupuncture in Rocky Point
Sunday June 28th Yoga and Kayaking
Lokha samasta sukhino bhavantu