Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – Sunday, June 21, 2015

Summer Solstice Blessings and Happy Fathers Day to all,

I offer you one of the oldest Vedic prayers which honors the life giving, divine power of the Sun, The Gayatri Mantra.  In Hatha Yoga (Sun & Moon),  “Ha” embodies the masculine, yang, sun energy and is based in action-oriented thinking while the “Tha” embodies the feminine, more receptive, yin, moon energies.  So it is fitting for us to honor our fathers and the powerful masculine sun energy they possess that has the ability to transform, protect and direct our thinking towards the divine plan.  This sun power is within us all to  empower and guide as we move into the energies of this active, joyful season.

220px-The_-Gayatri_mantra-_has_been_personified_into_a_goddess
 
ॐ भूर्भुवः॒ स्वः ।
तत्स॑वितुर्वरे॑ण्यं
भ॒र्गो॑ दे॒वस्य॑ धीमहि ।
धियो॒ यो नः॑ प्रचो॒दया॑त् ॥
Oṃ bhūr bhuvaḥ svaḥ
tát savitúr váreṇ(i)yaṃ
bhárgo devásya dhīmahi
dhíyo yó naḥ pracodáyāt

May we meditate on the sun,  life giver of all things, that shines upon all living beings and in the space between.  May this divine luminous power of surya also illuminate our intellects so that we may make the right decisions at the right times for the good of all concerned.

download (51)

Yoga this Week

Tuesday Morning at 930am with Meditation

Wednesday Beach Yoga at 7pm

Friday Morning Healing Yoga at 930am

om in a sunset

Events = Click on Links for more info

Sunday Morning Yoga and Kayaking 8:15am – We have a spot in a double kayak up for grabs if anyone would like to join us and share a kayak!!

https://myyogawithamy.com/eventsworkshops/

Sunday Morning Beach Yoga Begins July 5th!!

https://myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach/

Reiki Circle on Sunday Evening July 12th – Details to follow

sun

Its the longest day of the year, what will you do with all this light?

Namaste

Amy

One response

  1. lgreeley

    Good morning Amy- I will be there tomorrow morning but my daughter Sayge, won’t be able to come unfortunately. See you in the morning! Gretchen

    >

    June 22, 2015 at 11:58 am

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s