Yoga this Week – December 28, 2015 – Special De-Tox Class Sunday, Jan 3rd

 anjali mudra in lotusMay we have eyes to see the divinty amoung us
May we have ears to hear truth
May we have bodies to feel both the pleasure and the pain
May we have hearts that give and receive an infinite amount of love
and may  gratitude fill you everyday of the New Year!

Celebrate, dream and allow the empty pages of the year ahead be filled with a vision of hope, happiness, fufillment and abundance for yourself and your life.  The secret art of abundance is simple:  Cultivate contentment by truly seeing how much you already have.   Take some time before the clock strikes midnight on Thursday to reflect on the past year and honor the lessons you have learned and the people that brought them to you.  Whether the lessons were full of grief,  joy, empowerment,  acceptance, perserverence or undconditional love, they were brought to you for reasons that may be beyond your human understanding.   Be gentle with yourself and others by responding with compassion and non-judgemental acceptance; try to live the questions as our journey of self-discovery never ends but only grows deeper as hours turn into days and days turn into years and years turn into a life well lived.

 BeachYogaSep16-19

Classes for this Week

 Tuesday Morning at 930am with Meditation

 Sunday Morning 9am DETOX NEW YEAR YOGA!!!

(Please Reserve your spot or cancel if your plans have changed)

I wish you love, peace and contentment in this New Year and always.  Choose to see all that is divine in you and others as you move through your days.  Feel your connectedness, know you are being led and sometimes carried, give of whatever you possess and your life will have meaning and your heart will be full.

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Blessings for a Happy, Healthy New Year

Namaste

Amy

3 thoughts on “Yoga this Week – December 28, 2015 – Special De-Tox Class Sunday, Jan 3rd”

  1. Happy New Year, Amy! I am able to attend Sunday’s detox class if there is still a space open. 😊🎊 Susan

    Sent from my iPhone

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