Yoga this Week- November 7, 2016


Greetings dear yoga students,

Treasure every day. Be grateful for every breath. Honor this body, this mind, this Heart that you have been so graciously given. Hoping you will join me this Saturday at Long Island yoga associations November Workshop from 1 to 4 in Shoreham at Saint anselms Church fo live music and yoga class,  kirtan and community. At this auspicious time when things are changing and the quickening Darkness is upon us, coming g together to  igniting in Sangha  is purposeful and invigorating  Details are below,  hope to see you in class here or there.  Shanti Always


Yoga this Week

Tuesday Morning 930am with meditation

Wednesday Morning 1030-1130 NSPL Beginners Week Series

Wednesday Evening 715pm All Levels

Friday Morning Healing Gentle Yoga 930am

Friday Afternoon Mindful Turtle All Levels Class 4:45pm

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Click on Events Tab for Details

Events & Workshops

Save the date! Annual Winter Solstice Celebration – Wednesday, December 21st 7pm. Try to take the time out of this busy week to step  into the dark night and experience the light, support and connection of our yoga community.  We will set intentions, chant some mantra, do some fun yoga and share in the festivities of the Solstice.  Its my favorite holiday gathering.  Hope you can make it.

November 12th I will be presenting a Long Island Yoga Association Workshop:  Music, Mantra & Asana – Tuning in to Vibration & Intention 1-4pm at St. Anselm’s in Shoreham (Santi)  Click on to register

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