Rocky Point, New York Yoga, Meditation & Healing Studio

Yoga this Week – July 23, 2017 (No Friday Morning Class)

**Friday Morning Yoga is cancelled for this week as we are finally getting our new rug installed!!!***

“Like the descent through layers of tension to rest in the release of Savansana (resting pose), Ishvara pranidhana provides a pathway through the obstacles of our ego toward our divine nature—grace, peace, unconditional love, clarity, and freedom.” Shiva Rea

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Greetings Dearest yoga students:

Ishvara (Divine Power or God)-Pranidhana (Attentiveness or Surrender) means to  surrender our efforts to the divine power in our lives. This niyama (the last out of five observances outlined in Patanjali’s eight limb yogic path) personifies the idea of living in the truth that in our limited human state we simply do not have the control we like to think we do over our lives  and we do not always know what is best for us.  However, by  paying attention in our yogic practices of meditation, asana or prayer we tap in to the source that guides us in our every decision allowing us to walk through our days confidence and ease.

Ishvara Pranidhana is practicing detachment from our most safely laid plans,  learning to take that next step forward without knowing what will come next.   When we are able to look past the selfish desires of the ego by getting out of our own way,  we are able to be a clear channel of divine light, illuminating others way on this path of life.

Yoga this Week

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Tuesday Morning 930am with Meditation to follow

Wednesday Evening Yoga 7pm on the beach!!

Friday Morning Healing Yoga 930am is Cancellled for this Week

 (Please reserve your spot or cancel if your plans have changed

 Workshops and Events

Summer Yoga Immersion: Relax, Renew and Revive Mini-Retreat
Saturday, August 5, 10:30 AM – 1:30 PM
Take time out of your busy schedule to join Amy Perri for a mini yoga retreat that includes: yogic philosophy, a yoga asana class, and a Kirtan (call and response singing) with music and drumming. End with a relaxation practice & singing bowl sound bath. All levels and abilities welcome. Dress in layered, stretchy clothing; bring a yoga mat, blanket and a percussion instrument if you have one.  To Register beginning August 1st, Click Here

Restorative Yoga, Reiki & Acupuncture with Essential Oils coming Monday, September 25th.  Details to follow, event is up on Facebook already.  If you want to purchase a spot, let me know.

“Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.”

BKS Iyengar

One response

  1. Dolores Conner

    See you Tues AM. Shanti

    Sent from my iPhone

    >

    July 23, 2017 at 11:08 am

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