Yoga this Week

Tuesday Morning 930am with meditation

Wednesday  Evening 715pm All Levels

Friday Morning Gentle Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Happenings

Monday, October 16th at 715pm our first evening monthly restorative yoga and essential oil class. Come release, restore and renew yourself with this stress relieving practice. $15 prepaid 

Monday, October 23rd – Aspergers and High Functioning Autism Association Family Support Group meeting  at the North Shore Youth Council. Family Support meetings are for parents, family members, caregivers who support and care for individuals on the autism spectrum. There is no fee to attend AHA support meetings. All are welcome to attend and pre-registration is not required Click on the link for directions. http://ahany.org/event/suffolk-family-members-support-group-2-2/?instance_id=729