**Reiki Circle this Thursday at 7pm-Join us**
Yoga expands us like a vast and open landscape broadens our horizons.
Yoga enables us to conquer mountains of disconnectedness and beckons us to higher places.
Yoga this Week
Monday Morning Chair Yoga at 1030am
Monday Maryhaven Yoga Port Jeff at 515pm
Tuesday Morning Yoga at 930am with Meditation
Wednesday Morning Yoga at the NSPL at 10am
Wednesday Evening Yoga at 715pm
Thursday 1199 Yoga & Meditation Riverhead at 11am
Friday Gentle Yoga at 930am
Yoga connects us in ways we never dreamed possible
Events and Workshops
Reiki Circle -Thursday, Oct 3rd, 7- 8pm
Synergy Session-Tuesday, Oct 8th 645pm
Fall Yoga Hike-Sunday, Oct 13th 10am
Yoga reminds us to flow and stay grounded. To enjoy each diverse moment for what it is, offering gratitude for all the beauty and challenge our life brings to us.
Yoga With Amy 
Hi Amy…welcome back. I’ll see you for chair yoga tomorrow. Jane
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Seeing Tues AM
Sent from my iPad
Hi Amy. Hope you had an amazing trip.
I’ll be there Friday morning
See you then.
Vivian
I will be at yoga Wednesday evening.
Thanks
Melissa
Hi Amy- will miss chair yoga today but see you next week. Looks like y’all had a wonderful trip!
Welcome back! Love, love, love the pictures of Iceland! I have to apologize to you and Gretchen as I could not make class last week. I tripped and fell and hit my head and ended up with stitches and a concussion. I had no way of contacting Gretchen. However I would like to come to class tomorrow. Looking forward to hearing about your great adventure!
Namaste Lisa
Sent from my iPhone
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I’ll see you wednesday and Thursday. Looking forward to hearing about your trip. Carol.