Yoga this Week – September 29, 2010

**Reiki Circle this Thursday at 7pm-Join us**

Yoga expands us like a vast and open landscape broadens our horizons.

Yoga enables us to conquer mountains of disconnectedness and beckons us to higher places.



Yoga this Week

Monday Morning Chair Yoga at 1030am

Monday Maryhaven Yoga Port Jeff at 515pm

Tuesday Morning Yoga at 930am with Meditation

Wednesday Morning Yoga at the NSPL  at 10am

Wednesday Evening Yoga at 715pm

Thursday 1199 Yoga & Meditation Riverhead at 11am

Friday Gentle Yoga at 930am

Yoga connects us in ways we never dreamed possible


Events and Workshops

Reiki Circle -Thursday, Oct 3rd, 7- 8pm

Synergy Session-Tuesday, Oct 8th 645pm

Fall Yoga Hike-Sunday, Oct 13th 10am


Yoga reminds us to flow and stay grounded.  To enjoy each diverse moment for what it is, offering gratitude for all the beauty and challenge our life brings to us.

7 thoughts on “Yoga this Week – September 29, 2010”

  1. Welcome back! Love, love, love the pictures of Iceland! I have to apologize to you and Gretchen as I could not make class last week. I tripped and fell and hit my head and ended up with stitches and a concussion. I had no way of contacting Gretchen. However I would like to come to class tomorrow. Looking forward to hearing about your great adventure!

    Namaste Lisa

    Sent from my iPhone


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