Yoga this Week – December 15, 2019

“May the peace and stillness of these Dark Nights nourish your Soul”

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The time of winter solstice is rapidly approaching which means the return of light is on it way. Take time to tap into the Stillness of this Darkest time of year. Can you hold space for the darkness while embracing trust  in the knowing that the light will return?  Light candles, go within and rest in the blanket of these long nights preparing for all that is to come!

Yoga this Week

Monday Morning Chair Yoga 1030am

Tuesday Mornng Yoga with Meditation 930am

Wednesday Evening Yoga at 715pm

Friday Morning Gentle Yoga 930am

(Please Reserve Your Spot or Cancel if your Plans have Changed)


December 20th at 7pm is our 12th Annual Winter Solstice Gathering.This year my friend will be playing his Crystal Singing Bowls to light up the night.    $10 Suggested Donation to be sent to Friends Kitchen feeding the hunger among us right in Rocky Point.  If you like, please bring a small dish to share.  Let me know if you plan to attend.

Saturday, February 8th is our first annual Relax and Renew Day Retreat celebrating Imbolc-the half-way point to Spring is now full.  Let me know if you’d like to get on a wait list should someone cancel their spot.

2 thoughts on “Yoga this Week – December 15, 2019”

  1. Hi Amy, is there a spot open for Friday night if so I would be interested to join.Geri KSent from my Sprint Samsung Galaxy S8.

  2. Hi Amy,

    Just letting you know that I can’t make it to yoga class tomorrow morning. Hope you have a good week.

    Hari Om.



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