Greetings dear yoga students,

Hope you are enjoying this glorious day.  I have been hanging out with Mother Earth, digging in her surface, laying on her ground, marveling at her beauty of rebirth and preparing our space for our outdoor yard yoga classes which are coming soon. 

 

It is so important to step away from your everyday demands and immerse yourself in being present on purpose.    This practice of entering the here and now is what Yoga is all about.  Yoga can help us find our center over and over again when our minds or bodies have strayed.  To be open and willing, available and  aware, steady and committed is to remain teachable and present to whatever arises in the moment.  Erhard Tolle said “Whenever we step into the present moment, we are able to taste the sacredness of our lives”.  This is yoga, this is union with what is truly important, your life, here now.