Yoga this week – april 18, 2021

Greetings dearest yoga students,

स्थिरसुखमासनम् 
 
Greetings dear yoga students,
Hope you are enjoying this glorious day.  I have been hanging out with Mother Earth, digging in her surface, laying on her ground, marveling at her beauty of rebirth and preparing our space for our outdoor yard yoga classes which are coming soon. 
 
It is so important to step away from your everyday demands and immerse yourself in being present on purpose.    This practice of entering the here and now is what Yoga is all about.  Yoga can help us find our center over and over again when our minds or bodies have strayed.  To be open and willing, available and  aware, steady and committed is to remain teachable and present to whatever arises in the moment.  Erhard Tolle said “Whenever we step into the present moment, we are able to taste the sacredness of our lives”.  This is yoga, this is union with what is truly important, your life, here now.

Yoga this Week

Monday Morning Meditation 9:45am

Passcode:  399316 Meeting ID:  895 2878 3480

Monday Morning Chair Yoga Zoom 11am

Passcode:   795223 and Meeting ID:  834 4427 9682

930am Tuesday Morning Zoom

Passcode:  499588 and Meeting ID:  854 3636 0577

Wednesday Walk- 2pm – Location to follow

Wednesday Evening Yoga 645 Zoom

Passcode:    499588 and Meeting ID:  835 2485 7761

Friday Morning Gentle Yoga ZOOM 930am

Passcode:    708245 and Meeting ID: 871 6725 8690

 

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