** Beach Yoga begins June 2nd-Outdoor Yard Yoga has begun- Check Website or Facebook page if weather looks questionable.
Greetings Dearest Friends,
Hoping this email finds you resting in the knowing that being still and observing your world is enough. When we take the time to truly stop and observe we can absorb the energy of the present moment. It is only from a calm, clear mind that what is most important and beautiful in that moment can be discerned. It is through this clarity that the most appropriate and loving response emerges from our higher thinking. Moving through the world through with a balanced Vijananamaya Kosha, wisdom layer, benefits all beings everywhere.
Yoga this Week
Tuesday and Friday Mornings as well as Wednesday Evening will be held outdoors and on Zoom. Please let me know by texting 631-839-0644 if you plan to come in person. If you plan to stream class live on zoom, please register on the Zoom link at lease half hour prior to class.
Monday Morning Meditation 9:45am
Passcode: 399316 Meeting ID: 895 2878 3480
Monday Morning Chair Yoga Zoom 11am
Passcode: 263344 Meeting ID: 879 8724 2319
930am Tuesday Morning Zoom
Passcode: 476919 and Meeting ID: 891 8207 7517
Wednesday Evening Yoga 645 Zoom
Passcode: 304744 and Meeting ID: 840 9442 2337
Friday Morning Gentle Yoga ZOOM 930am
Passcode: 806487 and Meeting ID: 862 9342 8178
Yoga With Amy 
Will see you in the yard tomorrow…….Tues AM 🥰
Sent from the all new AOL app for iOS