Yoga this Week – September 19, 2021

Nothing is more fleeting than external form, which withers and alters like the flowers of the field at the appearance of autumn.

Umberto Eco

Dearest Yoga Students,

What a summer it has been. It’s hard to believe we are moving into Fall this week. Still holding the hand of summer we must now begin to embrace beautiful Fall as one season turns into the next. Nothing can stay. Yoga teaches us to align with the present moment, dissolve into it, aware and grateful for it; not coercing or abandoning what is happening right now where we are. Fall will come and so will Winter, but then Winter will be Spring (Special Announcement coming about Spring 2022) and Summer will be back. Let’s not wish our time away but allow this external form of life to ebb, flow and circle around again enjoying the ride.

Hoping the weather holds out for our Fall Equinox Fundraiser. If you can’t make it, feel free to donate to our cause; Friend’s Kitchen in Rocky Point. You can venmo me at or bring cash to the event.

Yoga this Week

 1045am Monday Morning Chair Yoga

9:30 am Tuesday Morning Class

Last Beach Yoga-Fall Equinox Celebration and Fundraiser -15pm. Weather Permitting Click Here for Info

9:30am Friday Morning Gentle 

One thought on “Yoga this Week – September 19, 2021”

  1. Hi, Amy. It always makes me nervous when someone says there will be a special announcement! I hope it’s something good for all of us. 😊


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