“Ritual is food to the spiritually hungry and has the potential to heal and warm; to make objects and places sacred; to create community and bond one person to the whole.   Ritual physicalizes the spiritual and spiritualizes the physical” 

Letty Cottin Pogrebin

Namaste dear friends,

This Tuesday marks the first full moon in August which coincides with the mid-summer festival of Lammas; we are now halfway between Summer Solstice and Autumn Equinox. Let us come together in community and celebrate this auspicious day.

Let me know if you plan to join us for our monthly full moon Labrynth Gathering Tuesday night incorporating a gentle Qigong inspired flow followed by a guided labrynth walk. If the stars align (or moon for that matter), we will have a Flutist serenading our walk!

Breathe in the center of summer and offer gratitude for all that is beginning to ripen inside and around you 🙏

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday and Friday Morning at 930am

Click here to join us Tues and Fri on Zoom. https://myyogawithamy.com/live-zoom-on-line-classes

Beach Yoga Wednesday Evening at 7pm. (Always check Announcement Page if weather is iffy) click https://myyogawithamy.com/beachyoga/