Yoga this Week

Tuesday morning at 930am (may have class at the Labrynth if weather is good)

Wednesday Evening 615pm

Friday morning at 930am

Click here for Zoom Links https://wordpress.com/page/myyogawithamy.com/7696

SPECIAL EVENT

Synergy Session

Monday, October 23rd

6 to 8pm

Join Amy and Lauren, as they come together again, for this special event, in which Restorative Yoga, Reiki, Essential Oils and Sound Healing are integrated to create an indulgent experience designed to restore balance, boost immune system & facilitate a deep sense of calm in mind, body and spirit

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and passively open energy in the body. Reiki is a non-invasive channeling of energy known to boost immunity and aide in healing. Carefully chosen essential oil blends along with the soothing sounds of chrystal bowls deepens the experience of deep relaxation and release

$60 prepaid by Oct 13th. $70 thereafter if any spots remain. This session will sell out. Limited Space! Contact Amy to sign up🙏