Hati Om Friends,

Align yourself to the rhythms of nature and your inner compass. Let the sunsets come early and the darkness remind you to go within. Rest when you need to, put the to do lists aside and enjoy the last fragments of fall as we move into this darkest part of year. Many blessings!

Yoga this Week

10am Tuesday and Friday Morning

6pm Wednesday Evening

Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes/