Dear Friends,

The above passage from Thitch Nhat Hanh reminds us of how integral each one of us are to our families, our society and the world. Thus, we must cultivate a commitment to our practice. Yoga teaches us to stand steady, magnanimous and confident in our physical postures and embody our authentic selves. It is from this solidity that we can return to ourselves again and again creating positive influences in our inner and outer environment for the benefit of all beings.

Yoga this Week

10am Tuesday

6pm Wednesday Evening

No Friday Class this week

Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes/

Shanti!

Amy