Dear friends,

No matter how much we worry, ruminate or obsess over what is going to happen in the future, we have little to no control over it. We have to live into the present with patience for the future to unfold before our eyes. All the anxiety we create in our minds does nothing but distant us from the precious present moment. Why not surrender to the flow? Do the best you can today and let tomorrow take care of itself. Letting go of worry is a practice of self compassion that allows your heart to be at peace.

Yoga this Week

10am Tuesday and Friday Morning

6pm Wednesday Evening

Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes/

Our Celebrating Light March mini retreat is now full!   I encourage those that have signed up to send in their registration payment as soon as possible as I am now taking a wait list. If you would like to be on the wait list just send me a message. So excited to get my creativity flowing in the direction of Spring!

Jai!!

Amy