As we begin to see the sun setting earlier and earlier, we recognize that change is just around the corner.  Stay present to the shifting emotions as we turn towards the darker months.  If we remain open and receptive all manner of the universe reveals the beauty to be found in everywhere.

Yoga this Week

Tuesday Morning Slow Flow 10am

Friday Morning Gentle 10am

It was a beautiful season for Beach Yoga!  We look ahead to a shift in our evening class beginning with the Fall Equinox. Details to come