*Morning classes now begin at 1030am…Scroll down for a Spring Renewal Half Day Retreat *

Greetings my dear friends and comrads on this journey of life!

It’s been an interesting, challenging and clarifying Winter so far… but the light is returning and creativity is awakening! Like the snake sheds it’s skin it’s time to begin to shake off  any heaviness accumulated and wiggle out of the old to something fresh and new.

Yoga Schedule

Tuesday Morning Slow Flow Vinyasa at 1030 to 1145am

Friday Morning Gentle Meditative Flow 1030 to 1145am

Announcements

March 29th, 10 to 230pm Spring Renewal  Half-Day Retreat  Gentle Yoga, Restorative with Singing Bowls, Self-Inquiry, Labrynth Walk and Kitchen  Experience-Lunch Included.

Registration Required $40 by 3-15 and $50 thereafter.  Limited to 10 Students

Beginning March 11th on Tuesday Evenings I will be leading a 5 week Rejuvinating Yoga session at the NSPL 530 TO 630PM (sign up here beginning March 1st https://northshorepubliclibrary.org/adult-online-programs/

Shan’t Ommmmm

Amy🙏