Greetings dear friends,

My Hope Is that this message finds you  safe and warm and (somewhat) content with the immersion into winter. As a reminder there are no classes this week for classes resume next Tuesday February 2nd.

Its important to remember that it is through the struggle of the caterpillar to become a butterfly, the determination of the seed to push through the ground and the unstoppable ability to get through the dark times of our life that make us stronger, more resilient and compassionate towards ourselves and others.

Click the link if you are interested in joining us on February 18th for the Chakra Balancing with Tibetan Singing Bowls https://myyogawithamy.com/eventsworkshops/

Sending warmth and light!

Namaste

Amy