Join us as we celebrate the longest day of the year in community.
Rsvp to Amy text 631-839-0644 or email
Yogawithamy2@gmail.com
Gayatry Mantra
Om bhur, bhuvah suvah
Tat savitur varenyam
Bhargo devasya dhimahi
Dhiyo yo naha prachodayat
Let us meditate on the light of the sun which shines on the earth, sky and the space that represents the divine power and giver of life. May this powerful light illuminate our intellect to make the right decisions at the right time for the good of all beings. May this divine energy lead us on our true, right path
Due to the wet conditions we will not be doing a labyrinth walk before class this morning. When the weather is beautiful and accommodating we will begin our classes with a labyrinth walk which will last roughly 10 minutes and then head down to the yoga room.
If the Labyrinth walk does not appeal to you you are free to go down to the yoga room and enjoy the peace and quiet and we will join you shortly.
I hope to see you this morning and if not have a wonderful, beautiful weekend. Enjoy every moment
Hope this message finds you in gratitude for today. This week’s classes will begin at 10:30 a.m. with a 10 to 15 minute Labyrinth walk for centering and meditation before we head down to the yoga room to continue our practice.
It’s a glorious time to connect to Nature and the beauty around us.
As we walked the Labyrinth on World Labyrinth day we recognized how important it is to have a sacred space to go to to step out of the normal everyday and step into a an alternative way of being. To shift and focus your mind onto what’s truly important in life; to find peace, companionship, gratitude and respite. I adore sharing my sacred spaces with all of you for You are what helps to make it so!
Yogathis Month
Tuesday Mornings 1030am Vinyasa Flow
Friday Mornings 1030am Gentle Yoga
Moon Gathering Wednesday Evening May 14th @ 645pm on the Labrynth for the tail end of May’s Flower Moon
No class on Friday, May 23rd. Happy Memorial Day ♥️
Every year on the first Saturday in May thousands of people around the globe participate in World Labyrinth Day as a moving meditation for world peace and celebration of the labyrinth experience. Many “Walk as One at 1” local time to create a rolling wave of peaceful energy passing from one time zone to the next.
Meet me at our Rocky Point Labrynth at 1245pm to walk in solidarity with peace Seekers around the world! The walk will only take approximately half an hour.
If you have any questions or need directions please contact me through text at 631-839-0644
I’m feeling back to myself and class is on for tomorrow morning. Thankfully it came and went quickly. It’s amazing how easily I can take for granted feeling good.
So for today I have so much gratitude for the little things
If it’s a beautiful morning I will be walking the Labyrinth following class if anyone wants to join me
See you tomorrow
Amy
Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644
Yoga With Amy 