Namaste friends,
Hope this message finds you in gratitude for today. This week’s classes will begin at 10:30 a.m. with a 10 to 15 minute Labyrinth walk for centering and meditation before we head down to the yoga room to continue our practice.
It’s a glorious time to connect to Nature and the beauty around us.
Tuesday Morning 1030am Vinyasa
Friday Morning 1030am Gentle
Shanti!!
Yoga this Week
Tuesday Morning 1030am Vinyasa
Wednesday Evening 615pm Labrynth Flow-Rain or Shine (yoga room if bad weather)
No class this Friday-Happy Memorial Day
As we walked the Labyrinth on World Labyrinth day we recognized how important it is to have a sacred space to go to to step out of the normal everyday and step into a an alternative way of being. To shift and focus your mind onto what’s truly important in life; to find peace, companionship, gratitude and respite. I adore sharing my sacred spaces with all of you for You are what helps to make it so!
Yoga this Month
Tuesday Mornings 1030am Vinyasa Flow
Friday Mornings 1030am Gentle Yoga
Moon Gathering Wednesday Evening May 14th @ 645pm on the Labrynth for the tail end of May’s Flower Moon
No class on Friday, May 23rd. Happy Memorial Day ♥️
Shanti Om!
Amy
May 3, 2025: World Labyrinth Day
The following is an excerpt from the Labrynth Society Website. Access the full announcement here https://www.worldlabyrinthday.org)
Every year on the first Saturday in May thousands of people around the globe participate in World Labyrinth Day as a moving meditation for world peace and celebration of the labyrinth experience. Many “Walk as One at 1” local time to create a rolling wave of peaceful energy passing from one time zone to the next.
Meet me at our Rocky Point Labrynth at 1245pm to walk in solidarity with peace Seekers around the world! The walk will only take approximately half an hour.
If you have any questions or need directions please contact me through text at 631-839-0644
Here’s to PEACE, SHANTI SHANTI, SHANTI. OM!!!
Amy
Namaste on this beautiful spring morning.
If you’d like to join me to take a stroll through Bayard Cutting Arboretum tomorrow morning, we will be meeting at the entrance at 11:00 a.m.
https://parks.ny.gov/parks/95/details.aspx
Parking is free for seniors 62 and over. Please click on the link above if you have any questions and or need directions.
It is going to be a beautiful morning and I hope to see you.
Shanti
Amy
I hope you’re enjoying this burst of sunshine that fell upon us today. Have a wonderful holiday week I will see you all after Easter
Watch for our next full moon Labyrinth walk coming up in May!!
I’m feeling back to myself and class is on for tomorrow morning. Thankfully it came and went quickly. It’s amazing how easily I can take for granted feeling good.
So for today I have so much gratitude for the little things
If it’s a beautiful morning I will be walking the Labyrinth following class if anyone wants to join me
See you tomorrow
Amy
Namaste all
I seem to have caught a bug of some kind and need to cancel class tomorrow 😔
Hope to see you Friday
Shanti
Amy
Awaken- to Rouse from sleep. To have cause to stop sleeping
Bloom- to mature into one’s potential and shine
Nourish- to encourage and cultivate growth and abundance
Flourish- to grow in a healthy or vigorous way especially as a result of a favorable environment
Greetings dear friends,
Spring has sprung and our hearts are opening up like Lotus flowers in the morning sun. Our Spring Awakening Mini-Retreat was a beautiful expression of what can happen when our sangha comes together in community!
Together we awaken with the potential to bloom. We nourish ourselves and in turn we flourish as a community and individuals with the ability to lift each other up as well as the community at large.
Tuesday Morning 1030am Vinyasa Flow
Friday Morning 1030am Gentle Yoga
Tuesday Evening at the NSPL 530PM
There will be No Classes the week of April 14th.
Stay tuned for next Moon Fire Gathering coming soon! Here’s a beautiful poem left by one of the spring awakening attendees for you to enjoy.
My Delicate Spring
Much Love
Yoga With Amy 