Dolores is a wise, uplifting goddess who seems to rise up stronger with every experience she goes through. Recently back from Knee Surgery, she owes her speedy recovery to her daily yoga practice. Dolores ends every note with the word “Shanti!” which means Peace and she certainly embodies the word!
“You can defy gravity with a shoulder stand or surrender in child’s pose! As time passes, yoga becomes internal as well as external. A never-ending journey, enjoy every minute. Shanti!” Quote from Dolores
Just a reminder if your planning to come to the Equinox gathering and drum circle please remember to bring a chair for drumming, Drum or percussion instrument, if you have one, And dress in layers as the evenings have been getting cooler. Remember to bring a toiletry item along with your $15 donation.
Also, please park with the front of your car facing the curb around the circle. Thanks!
Hope this rainy Monday finds you well. As we approach the turning of yet another season, let us focus on the beauty of change. Although the winds of change may blow us in an uncomfortable direction, we can allow the letting go to set us free to fly. With every change, as with every season, we set our intention on learning, growing and loving.. Here’s to the beautiful Season of Fall coming our way to both enliven our senses and teach us how to move through changes gracefully! Scroll down to see the important details about our Fall Equinox Gathering this coming Wednesday evening at 615pm.
Yoga this Week
Tuesday morning at 930am
Wednesday 615pm Equinox Gathering and Drum Circle (details below)
Join us as we welcome the beautiful season of Autumn with a casual, fun drumming and chanting session followed by a Qigong Inspired gentle flow to get the energy moving. The evening will conclude with a guided labyrinth walk to set intentions and let go of what may be blocking us from living fully in the moment.
Please rsvp, $15 per person with a toiletry item to donate to local outreach., bring a percussion instrument if you have one (I will have plenty to share if you don’t) and a portable chair to sit in. Can’t wait to see you all!
Its hard to believe Autumn Equinox is quickly on its way; less than two weeks away! Stay tuned for info on the Autumn Equinox Gathering Wednesday, September 20th.
Like the leaves let go of the branches when it’s time, we also must gracefully let go. Farewell to beach yoga for the season. It was fantastic!
Yoga this Week
Tuesday morning at 930am
Wednesday Evening 615pm at the Labrynth (weather permitting)
***Special guest Marianna will serenade our walk with her magical flute!***
The Waxing Crescent phase is often referred to as the rebuilding phase. Once the moon has re-emerged with new energy, it is the perfect time to set new intentions for the month ahead!
Join in with the Feminine Divine Energies as we infuse our evening with a Qigong inspired yoga flow followed by a guided labrynth walk and intention setting circle.
$15 per person
If possible please bring a toiletry item to be donated to our local Outreach in rocky point
Yoga With Amy 