I love this time of year and I love this Gathering to celebrate not only the Turning of the season but to celebrate each and every one of you and the energy that you bring into your practice and our Sangha. In an effort to practice Karma Yoga, The Yoga of Selfless Service, please consider bringing a food pantry item for our collection for those less fortunate than us. Let me know if you’re able to make it. Enjoy the season much love gratitude and blessings to you all!
Shanti!
Amy
No Classes next week-see you at 1030am this morning for a gentle heart opening class
**I will begin again our on going donation collection for local food pantries. Please consider grabbing something to contribute when you come to class as an act of Seva, selfless service. 🙏 **
Grounding myself in gratitude! A deep bow to all that have crossed my path; those who stayed for a time and those that continue to host an ongoing presence in our yoga room each week.
Much love and blessings as we continue on this journey of life. Breathe, open your heart and radiate love! Remember that THANKS is always in the GIVING.
Save the date for our annual winter solstice party Saturday December 20th!
Chakra Balancing with Sound Healing, Essential Oils and Reiki!!!
Wednesday December 3rd at 630-8pm
Join Derek Miller, Sound Healer & Accomplished Musician and Amy, eRyt500 & Reiki Master, for a session sure to invoke calm, peace and relaxation as we prepare for the busy holiday season ahead.
This session will include Sound Vibrations, Reiki, Essential Oils and many supportive props to allow you to deeply relax and rejuvenate. Take a guided journey through the chakra system to boost immunity, release what doesn’t serve and bring your body mind and spirit into harmony.
$60 per person by November 21st and $70 thereafter if space allows. Limited to 10 students. Venmo, cash or check accepted
Take this time to nurture and balance your energies so you can walk into the coming months with grace, confidence and joy.
Contact Amy to sign up at 631-839-0644 by text or by email Yogawithamy2@gmail.com
Jai!!!
Amy
Chakra Balancing with Sound Healing, Essential Oils and Reiki!!!
Wednesday December 3rd at 630-8pm
Join Derek Miller, Sound Healer & Accomplished Musician and Amy, eRyt500 & Reiki Master, for a session sure to invoke calm, peace and relaxation as we prepare for the busy holiday season ahead.
This session will include Sound Vibrations, Reiki, Essential Oils and many supportive props to allow you to deeply relax and rejuvenate. Take a guided journey through the chakra system to boost immunity, release what doesn’t serve and bring your body mind and spirit into harmony.
$60 per person by November 21st and $70 thereafter if space allows. Limited to 10 students. Venmo, cash or check accepted
Take this time to nurture and balance your energies so you can walk into the coming months with grace, confidence and joy.
Contact Amy to sign up at 631-839-0644 by text or by email Yogawithamy2@gmail.com
Jai!!!
Amy
Namaste my dear friends,
Something has come up and I need to cancel class tomorrow morning. All is well just have to take care of something.
I hope to see you all Tuesday morning or next week on Friday.
Much Love
Amy
Join us for a Harvest Moon Gathering Tomorrow Night October 6th at 6pm!
Text me to let me know you’re coming. I know it’s last minute but the sky was so beautiful over the weekend I don’t want you to miss it. Let’s experience it together
Shanti!
Amy
Two Chances to honor the Fall Equinox Tuesday Morning at 10am and Friday Evening at 615pm
Greetings dear friends.
Here we are entering another season. Leaving the warm summer days behind us flowing with the autumnal winds of change. We embrace the twists and turns of life knowing we can handle anything that comes our way with dignity, strengh and love. Remembering we never walk this path alone!
Join me for a special Labyrinth meditation and walk on Tuesday morning at 10:00 a.m. prior to our regular class that begins at 10:30. Feel free to come for the Labyrinth walk or the class or both.
Tuesday Morning
10am Labrynth Meditation & Walk
1030am Slow Flow Vinyasa Yoga Room
Friday Morning
Gentle Yoga 1030am Yoga Room
Friday Evening Special Equinox Gathering 615pm Rsvp to Amy (please bring a chair if possible)
Many Blessings and Much ❤️ Shanti🙏
Amy
Still a couple spots left for our Restorative Reiki Session this Wednesday. Contact me if you’d like to join us for a very special self-care practice
Fall equinox is rapidly approaching I hope you will join us to celebrate the Turning of the season on September 26th
A few spots are still open let me know if you’re interested!
Synergy Session
Wednesday, September 17th
630 to 815pm
Join Amy and Lauren, as they come together, for this special event, in which Restorative Yoga, Reiki, Essential Oils and Sound Healing are integrated to create an indulgent experience designed to restore balance, boost immune system & facilitate a deep sense of calm in mind, body and spirit. This session is for all levels and.honors any special situations.
Since Lauren will be moving and starting a new chapter in her life, this sadly will be our last collaboration…for now.
Limited spots available. This typically sell out. Reserve your spot!
$60 prepaid by Sept 10th and $70 thereafter if spots are available.
Text or email Amy at 631-839-0644/ YogawithAmy2@Gmail.com
Amy Perri, eRyt500 is an experienced Registered Yoga Teacher at the 500 Level, Reiki Master, lover of nature and many diverse spiritual practices. Amy runs a fully equipped private yoga studio that will support and nurture you through this amazing healing experience
Lauren Belcastro,eRyt/LMSW has a background in teaching art and mindfulness classes to kids and adults. In 2018 Lauren became a certified yoga instructor as well as receiving her Masters in Social Work. Lauren loves incorporating art, yoga, reiki, and other mindfulness practices into all the services she provides.
Yoga With Amy 