The brahmaviharas are known as the Divine Abodes. To dwell in that spiritual place of divinity where love, compassion, joy and calm abiding exists within and without us.
10am Tuesday and Friday Morning
6pm Wednesday Evening
Click here for Zoom Links
Live Zoom On-Line Classes
Sending Metta always!
Save the date for our annual winter solstice celebration Wednesday evening December 20th at 6 PM
Happy Thanksgiving to you all!
Grounding myself in gratitude for all of you. Those that have crossed my path and stayed for a time and those that continue to host an ongoing presence each week. Much love and blessings as we continue on this journey of life. Breathe, open your heart and radiate love!
Save the Date!
Details to follow…
When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes – I already have everything that I really need.’
Dalai Lama
Hari Om dear friends,
Santosha is one of the yogic ethics that point us to contentment. To be content is to be in gratitude. Make sure to look around you with the eyes of the heart to see all the beautiful things you have to be thankful for. So much gratitude to all of you for your continued practice and presence in my life. If I don’t see you this week, have a blessed holiday!
Yoga this Week
Tuesday morning at 10am in person or on zoom.
No other classes. Enjoy!
Shanti!
Amy
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Dear yoga friends
Let us be soft and yielding, moving gracefully in the way our lives are flowing. Resistance only breeds strife. May we flow into our days with gratitude, humility, curiosity, wisdom and love.♥️
10am Tuesday and Friday Morning
6pm Wednesday Evening
Click here for Zoom Links
Live Zoom On-Line Classes
Hope to see you walking circles or in the yoga room✌️🕉🙏🥳
Due to a change in my work schedule, our new class times for Tuesday and Friday Mornings will be 10 to 11:15am and 6 to 730pm on Wednesday Evenings. Hopefully this won’t impact anyone too much. All we can do is let things flow in the way they must and make peace with it! 🙏♥️🙏
10am Tuesday and Friday Morning
6pm Wednesday Evening
Click here for Zoom Links
Greetings dear friends,
Hope you are well and enjoying the Autumn breezes. As Samhain or Halloween draws near we head into the darkest time of the year. This is a good time to let go of anything you feel no longer needs to take up space in your life.
It is also said that the veil between the world’s of the living and the dead is at its thinnest; a good time for Remembrances and storytelling of those that are past.
Hope to see you this week. Until then…Happy Halloween 🎃
Yoga this Week
Wednesday Evening 6pm on the labyrinth for our Yang/Yin class.
Friday morning at 930am. Labrynth Walk at 915am.
Click here for Zoom Links
I made an error on the schedule. 😔Tuesday morning and and Wednesday evening class only this week!
Monday evening synergy session for those that signed up
Thanks
Namaste
Amy
Altruism is defined as having or showing an unselfish concern for the welfare of others. Maybe we be vigilant in guarding our thoughts as they lean towards selfishness, greed or jealousy. May we have the humility, willingness and courage to catch these thoughts and replace them with compassion, forgiveness and love ❤️
Yoga this Week
Tuesday morning at 930am
Wednesday Evening 615pm
Friday morning at 930am
Click here for Zoom Links
https://wordpress.com/page/myyogawithamy.com/7696
May you find peace in the giving!
Amy
Yoga With Amy 