***Special guest Marianna will serenade our walk with her magical flute!***
The Waxing Crescent phase is often referred to as the rebuilding phase. Once the moon has re-emerged with new energy, it is the perfect time to set new intentions for the month ahead!
Join in with the Feminine Divine Energies as we infuse our evening with a Qigong inspired yoga flow followed by a guided labrynth walk and intention setting circle.
$15 per person
If possible please bring a toiletry item to be donated to our local Outreach in rocky point
The early mornings have been beckoning to me and I have been enjoying the sacredness of the waning light.
If you would like to take a walk with me or on your own on the labyrinth prior to class just feel free to show up anytime between 9 and 920 And if not I’ll see you For class.
“Ritual is food to the spiritually hungry and has the potential to heal and warm; to make objects and places sacred; to create community and bond one person to the whole. Ritual physicalizes the spiritual and spiritualizes the physical”
Letty Cottin Pogrebin
Namaste dear friends,
This Tuesday marks the first full moon in August which coincides with the mid-summer festival of Lammas; we are now halfway between Summer Solstice and Autumn Equinox. Let us come together in community and celebrate this auspicious day.
The Grain Goddess honoring Lammas and the first harvest of the season
Let me know if you plan to join us for our monthly full moon Labrynth Gathering Tuesday night incorporating a gentle Qigong inspired flow followed by a guided labrynth walk. If the stars align (or moon for that matter), we will have a Flutist serenading our walk!
Breathe in the center of summer and offer gratitude for all that is beginning to ripen inside and around you 🙏
Yoga this Week
Reply to this email or text me for a spot in person
Join us as we gather for the Full Sturgeon Moon Tuesday August 1st! We will begin with a gentle Qigong inspired Yoga Flow followed by a guided walk in my magical, private Labrynth!
$15 exchange per person.
This is the first of two super moons in August and the energy will be vibrant and healing.
Contact me for the exact Rocky Point location and to sign up.
*Full Moon Labyrinth Gathering Tuesday Aug 1st at 730pm-contact me to sign up*
Greetings dear yoga students,
Practice and detachment are the means to still the movements of consciousness. BKS Iyengar
Hope this beautiful day is finding you well. Just fresh back from my teaching vacation at Turks and Caicos Club Med. Teaching students from all over the world with all different abilities has only increased my thirst to grow in my Yoga practice and my teaching skills.
I’m practicing Vairagya (Detachment) and focusing on learning to let go of attachments to impermanent things. To be content with the process and not the reward because eventually all things must pass away, however, the experience may change you forever.
Sooo…Atha Yoga: Yoga Begins Now as I unpack and settle in continuing on this journey of life with all the adventure and surprises a day can hold.
Yoga this Week Reply to this email or text me for a spot in person
Yoga With Amy 