“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.”
Please note this week we have 2 classes on the schedule only. There will be tomorrow night’s FULL BUCK MOON CLASS out by the labyrinth at 7:30 PM (please rsvp) and WEDNESDAY BEACH YOGA at 6:30 PM (no rsvp necessary). Both weather permitting of course.
Please note there are no morning classes this week, regular schedule resumes next Tuesday morning.
In lieu of Tuesday Morning class being canceled please join us at the Perri Labrynth for a Qigong inspired Yoga Flow and Labrynth Walk 445pm this Tuesday only!
Here we are at the precipice of summer. A time of abundant sunshine and energy. Please be aware as our schedule shifts here and there as I have A few trips planned in July so stay tuned. Summer nudges us gently to be free and beckons us to be exquisitely present to all the beauty and opportunities around and inside you. Surya Mangalum, Bessings to the Sun!
Yoga this Week
Tuesday Afternoon at 445pm a Qigong inspired yoga flow outdoors at the Labrynth. Please rsvp as a minimum is required for class to run
Wednesday Evening on the Beach 630pm with Jim & Derek serenading our practice!
Friday Morning at 930am in Studio and on zoom. https://us02web.zoom.us/meeting/register/tZMud-6tpjktHNUk2uwRibJC-BLjQxd64vqF
Well it decided to really pour so even if it stops raining the beach and the stairs will be soaking wet so class again will be in the studio at 6:15 shoot me a text if you’d like to come
Looks like the thunderstorms will be passing through well before our class begins. Can’t wait to begin our beach yoga classes see you there any questions feel free to text me
Just as we soften, loosen and aerate the hard soil before planting our gardens, so too must we tend to the inner environment of our minds. When the Mind is freed from expectations and past conditioning, we can experience a newness and a responsiveness, a willingness in which the wildflowers in the garden if our hearts may grow.
Labrynth is now open before and after class. Text me if you’d like to visit any other time.
Yoga this Week
Reply to this email or text me for a spot in person