Full Moon Labrynth Gathering August 1st at 730pm

Join us as we gather for the Full Sturgeon Moon Tuesday August 1st! We will begin with a gentle Qigong inspired Yoga Flow followed by a guided walk in my magical, private Labrynth!

$15 exchange per person.

This is the first of two super moons in August and the energy will be vibrant and healing.

Contact me for the exact Rocky Point location and to sign up.

631-839-0644.

shanti!!!!

Yoga this Week – July 23, 2023

*Full Moon Labyrinth Gathering Tuesday Aug 1st at 730pm-contact me to sign up*

Greetings dear yoga students,

Practice and detachment are the means to still the movements of consciousness. BKS Iyengar

Hope this beautiful day is finding you well. Just fresh back from my teaching vacation at Turks and Caicos Club Med. Teaching students from all over the world with all different abilities has only increased my thirst to grow in my Yoga practice and my teaching skills.

I’m practicing Vairagya (Detachment) and focusing on learning to let go of attachments to impermanent things. To be content with the process and not the reward because eventually all things must pass away, however, the experience may change you forever.

Sooo…Atha Yoga: Yoga Begins Now as I unpack and settle in continuing on this journey of life with all the adventure and surprises a day can hold.

Yoga this Week
Reply to this email or text me for a spot in person

Tuesday and Friday Morning at 930am
Click here to join us Tues and Fri on Zoom. https://myyogawithamy.com/live-zoom-on-line-classes

Beach Yoga Wednesday Evening at 7pm. (Always check Announcement Page if weather is iffy) click https://myyogawithamy.com/beachyoga/

Yoga this Week- July 2, 2023

Greetings dear Yoga students,

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.”

Please note this week we have 2 classes on the schedule only. There will be tomorrow night’s FULL BUCK MOON CLASS out by the labyrinth at 7:30 PM (please rsvp) and WEDNESDAY BEACH YOGA at 6:30 PM (no rsvp necessary). Both weather permitting of course.

Please note there are no morning classes this week, regular schedule resumes next Tuesday morning.

Yoga this Week-June 25, 2023-Friday Only & Full Moon Gathering

Greetings dear yoga students

Summer a time to be free!

As we are in the beginning of the beautiful season of summer please make sure you check the schedule as I will be traveling here and there.

For this week there is only Friday morning at 9:30 AM in person and on zoom. https://us02web.zoom.us/meeting/register/tZMud-6tpjktHNUk2uwRibJC-BLjQxd64vqF

Full Buck Moon-July 3rd 730pm

Sign up for a spot by responding to this email or text me at 631-839-0644

Yoga this Week-June 19, 2023-Pop up class Tuesday at 4:45pm

Greetings dear yoga students,

Here we are at the precipice of summer. A time of abundant sunshine and energy.  Please be aware as our schedule shifts here and there as I have A few trips planned in July so stay tuned. Summer nudges us gently to be free and beckons us to be exquisitely present to all the beauty and opportunities around and inside you. Surya Mangalum, Bessings to the Sun!

Yoga this Week

Tuesday Afternoon at 445pm a Qigong inspired yoga flow outdoors at the Labrynth. Please rsvp as a minimum is required for class to run

Wednesday Evening on the Beach 630pm with Jim & Derek serenading our practice!

Friday Morning at 930am in Studio and on zoom.  https://us02web.zoom.us/meeting/register/tZMud-6tpjktHNUk2uwRibJC-BLjQxd64vqF

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644