Yoga this Week- July 2, 2023

Greetings dear Yoga students,

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.”

Please note this week we have 2 classes on the schedule only. There will be tomorrow night’s FULL BUCK MOON CLASS out by the labyrinth at 7:30 PM (please rsvp) and WEDNESDAY BEACH YOGA at 6:30 PM (no rsvp necessary). Both weather permitting of course.

Please note there are no morning classes this week, regular schedule resumes next Tuesday morning.

Yoga this Week-June 25, 2023-Friday Only & Full Moon Gathering

Greetings dear yoga students

Summer a time to be free!

As we are in the beginning of the beautiful season of summer please make sure you check the schedule as I will be traveling here and there.

For this week there is only Friday morning at 9:30 AM in person and on zoom. https://us02web.zoom.us/meeting/register/tZMud-6tpjktHNUk2uwRibJC-BLjQxd64vqF

Full Buck Moon-July 3rd 730pm

Sign up for a spot by responding to this email or text me at 631-839-0644

Yoga this Week-June 19, 2023-Pop up class Tuesday at 4:45pm

Greetings dear yoga students,

Here we are at the precipice of summer. A time of abundant sunshine and energy.  Please be aware as our schedule shifts here and there as I have A few trips planned in July so stay tuned. Summer nudges us gently to be free and beckons us to be exquisitely present to all the beauty and opportunities around and inside you. Surya Mangalum, Bessings to the Sun!

Yoga this Week

Tuesday Afternoon at 445pm a Qigong inspired yoga flow outdoors at the Labrynth. Please rsvp as a minimum is required for class to run

Wednesday Evening on the Beach 630pm with Jim & Derek serenading our practice!

Friday Morning at 930am in Studio and on zoom.  https://us02web.zoom.us/meeting/register/tZMud-6tpjktHNUk2uwRibJC-BLjQxd64vqF

Yoga this Week-June 12, 2023-No Friday this Week

Hari Om Dearest Friends

Just as we soften, loosen and aerate the hard soil before planting our gardens, so too must we tend to the inner environment of our minds. When the Mind is freed from expectations and past conditioning, we can experience a newness and a responsiveness, a willingness in which the wildflowers in the garden if our hearts may grow.

Labrynth is now open before and after class. Text me if you’d like to visit any other time.

Yoga this Week

Reply to this email or text me for a spot in person

Tuesday Morning at 930am

Wednesday Evening on the Beach 630pm

No Friday Morning this Week


Click here to join us Tues on Zoom. https://myyogawithamy.com/live-zoom-on-line-classes/

Beach Yoga Wednesday Evening at 630pm. (Always check Announcement Page if weather is iffy) click https://myyogawithamy.com/beachyoga/

Full Moon Labyrinth Gathering and fire July 3rd at 730pm for the Full Buck Rising! Save the date..

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644