New Class – Therapeutic Yoga

New Class – Therapeutic Yoga – Wednesdays 11  to 1215pm

 

First Four Week Session:    February 27 to March 20th – $55 per Session

 

 

 

I am starting a new class called “Therapeutic Yoga”. This class will be very gentle, catering to those that have special situations, recuperating from surgery, or limited mobility. We will use chairs and props and each pose/movement will be modified so that everyone can experience the deep healing of their practice in their own unique way. We will begin each class with gentle breath work and end with a fifteen minute restorative/relaxation posture incorporating a little massage and reiki therapy.

See full size image

This class will run on four week sessions. The class is limited to seven students so that everyone can get ample attention.  Please let me know as soon as possible if you would like to try it.

 

Payment of $55 due one week prior to start of session. 

 

 

4 thoughts on “New Class – Therapeutic Yoga”

  1. This is cool. My mother had hip surgery some years back, she is all good now but I wouldn’t recommend ur normal yoga class for her because I am not sure she could hang lol, would this be good for he (some1 who isn’t necessarily recovering from a recent injury but who I would like to get into yoga and has to start at the base level)? The $55 is for how many classes?~BRIAN : ) http://www.brianemillerbooks.com

    1. Hi Brian! Yes this class would be perfect for her. It is for people who really can’t do even a gentle yoga class because they need specific modifications and instructions. I have a couple people that are just really out of shape. The $55 if for four classes. We will do it in four week sessions. The first one is Feb 27 to March 20 (the last week in March is Spring Break for kids) and then pick it up again for the four weeks in April and so on. There are currently two spots left, so if your mom is interested let me know, payment is due prior to the start to secure the space. Thanks Brian….finsihed your book, loved it. I have questions….

  2. Hi Amy, My mom is interested in trying this class. Do you have room for one more person? If so, please let me know and I will confirm with her if she really wants to do it. I hope all is well with you! Namaste, Jenn Date: Thu, 31 Jan 2013 17:53:56 +0000 To: jennied713@hotmail.com

  3. Amy- One of my friends,Lorraine McCormick, is interested in this class also. I hope there is still space available. Thanks. Dolores

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s