If you are looking for something interesting, uplifting and informative…all for $15
Consider joining Barbara and I as we dive into the teachings and practices of yoga. You do not have to be a NSPL cardholder to attend this event.
Walk ins are welcomed!
This Saturday, August 10th at 10-3pm See below for details.
What is Yoga? An Experiential Journey
Join Barbara Delledonne and Amy Perri on a mini-yoga retreat to find out.
We will discuss yogic philosophy, experience a yoga asana class, enjoy lunch together with a mindful eating practice, participate in a Kirtan with live music by ShaktiPath and end the day by diving into a deep yogic relaxation practice, Yoga Nidra.
Bring a yoga mat. blanket and a healthy lunch to this journey. Non-refundable fee: $15. NSPL cardholders may register in person beginning August 1. Beginning August 5 we will accept registration for non-residents if space permits http://northshorepubliclibrary.org/
Yoga With Amy 