Tomorrow 10am to 3pm – A journey into Yoga!

If you are looking for something interesting, uplifting and informative…all for $15 

Consider joining Barbara and I as we dive into the teachings and practices of yoga.  You do not have to be a NSPL cardholder to attend this event.

Walk ins are welcomed!

This Saturday, August 10th at 10-3pm  See below for details.

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What is Yoga?  An Experiential Journey

Join Barbara Delledonne and Amy Perri on a mini-yoga retreat to find out.

We will discuss yogic philosophy, experience a yoga asana class, enjoy lunch together with a mindful eating practice, participate in a Kirtan with live music by ShaktiPath and end the day by diving into a deep yogic relaxation practice, Yoga Nidra.

Bring a yoga mat. blanket and a healthy lunch to this journey. Non-refundable fee: $15. NSPL cardholders may register in person beginning August 1. Beginning August 5 we will accept registration for non-residents if space permits http://northshorepubliclibrary.org/

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