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Yoga this Week – October 26, 2013

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Greetings dear yoga students,
Hope you are having a wonderful, cozy fall day.
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Please feel free to come to class as you are, living in the present moment, even if that means
you are dealing with ailments; emotional or physical.  You can feel confident that coming to your
mat and practicing with an open, non-judgmental heart will prove to be a positive, transformative experience that will help move you gracefully through whaever circumstance you may
 find yourself in.
halloween bow
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“You can use yoga for stress management, as a powerful ally in a storm, or a vehicle for profound self-acceptance, tranformation, and love.” 
                          Stephen Cope

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“If it excites you, if it makes you feel good, It’s God speaking to you”  Wayne Dyer
 
Classes for this week – No Thursday Night due to Halloween – Boo!
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Monday Evening at 730pm
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Tuesday Morning at 930am with Meditation to follow
Weather Permitting we will take  a group hike through the beautiful trails of Rocky Point after class.  Bring your walking shoes  if you would like to join us.
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Wednesday Evening 7pm – Vision Board Workshop – Still room left for this fun event – https://myyogawithamy.com/eventsworkshops/
If you plan on attending this workshop, you can begin your board by cutting out any images that jump out and catch your eye…
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Friday Morning Healing Yoga at 930am
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(Please reserve your spot or cancel if your plans have changed)
pumpklin om
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Happenings
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October 30th – Co-Creating your Life – A Vision Board Workshop – Click on the link for information on this fun and enlightening evening  https://myyogawithamy.com/eventsworkshops/

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November 8th – ShaktiPath Thanks-Giving Kirtan at Peconic River Yoga – http://www.shaktipath.net/events/events.html

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November 9th – Live Music and Asana with ShaktiPath at Yogaholic (this is the rescheduled date from October) – http://www.shaktipath.net/events/events.html  If you plan on attending, please contact the studiohttp://www.yogaholic.net/  and sign up in advance if possible,  Walk-Ins are welcomed as well.

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Namaste

Amy

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