Yoga this Week – October 26, 2013

Greetings dear yoga students,
Hope you are having a wonderful, cozy fall day.
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Please feel free to come to class as you are, living in the present moment, even if that means
you are dealing with ailments; emotional or physical.  You can feel confident that coming to your
mat and practicing with an open, non-judgmental heart will prove to be a positive, transformative experience that will help move you gracefully through whaever circumstance you may
 find yourself in.
halloween bow
“You can use yoga for stress management, as a powerful ally in a storm, or a vehicle for profound self-acceptance, tranformation, and love.” 
                          Stephen Cope

“If it excites you, if it makes you feel good, It’s God speaking to you”  Wayne Dyer
 
Classes for this week – No Thursday Night due to Halloween – Boo!
Monday Evening at 730pm
Tuesday Morning at 930am with Meditation to follow
Weather Permitting we will take  a group hike through the beautiful trails of Rocky Point after class.  Bring your walking shoes  if you would like to join us.
Wednesday Evening 7pm – Vision Board Workshop – Still room left for this fun event – https://myyogawithamy.com/eventsworkshops/
If you plan on attending this workshop, you can begin your board by cutting out any images that jump out and catch your eye…
Friday Morning Healing Yoga at 930am
(Please reserve your spot or cancel if your plans have changed)
pumpklin om
Happenings

October 30th – Co-Creating your Life – A Vision Board Workshop – Click on the link for information on this fun and enlightening evening  https://myyogawithamy.com/eventsworkshops/

November 8th – ShaktiPath Thanks-Giving Kirtan at Peconic River Yoga – http://www.shaktipath.net/events/events.html

November 9th – Live Music and Asana with ShaktiPath at Yogaholic (this is the rescheduled date from October) – http://www.shaktipath.net/events/events.html  If you plan on attending, please contact the studiohttp://www.yogaholic.net/  and sign up in advance if possible,  Walk-Ins are welcomed as well.

Namaste

Amy

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