Yoga this Week – August 9, 2014

Beach Yoga Tomorrow Morning at 8:45am – Its looking like it will be beautiful!!




Greetings dear yoga students,

If you want to know how you got to where you are today, look at your past actions.  If you want to know what your future will be like, look at your present actions.  Its that simple.  We create our future everyday  with what we do in the present.  Tapas, the Niyama described as disciplined action, helps us create the future we long for.  Take a look at your present state of mind, your present schedule and what it is comprised of and ask yourself if it is aiding you in creating the life you desire.  Tapas helps us to create the fertile ground for healthy growth to occur.  Tapas is getting on your yoga mat, getting to bed early, creating space in your life because the disciplines help to create an ultimate calm state of mine.   Tapas enlightens our days with determination and resolve to stay on this path we have chosen, courageously forging our way through this beautiful journey called life with joy.


Yoga this Week

Monday Evening Special Yoga Class with Live Music at 7:15pm

Tuesday Morning 930am with Mediation to follow

Wednesday 10am Class at the NSPL (Pre registration required)

Wednesday Evening Sunset Yoga on the Beach at 7pm

Friday Morning Healing Yoga at 930am

Sunday Morning Beach Yoga at 8:45pm

(Please reserve your spot or cancel if your plans have changed)

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Special Event:  Yoga Class with Live Musical Accompaniment at 7:15pm

Pre Registration Required

$15 per person – There is currently one spot open for this event.  If you have signed up and do not plan on attending, please let me know.

Friday Night Gift from the Sea Book discussion will meet at Cedar Beach West Parking Lot between 545 and 6pm.  Bring your favorite passages and thoughts.  Bring a chair, drink and snack if you like.  Let me know if you plan on attending.

Hope to see you all real soon,

Happy, happy summer

Surya Mangalum – Blessings on the Sun


2 thoughts on “Yoga this Week – August 9, 2014”

  1. Hi Amy, Sorry I haven’t been getting to class lately. My mom has been working on Tuesdays so I haven’t had a car regularly. I am going to be buying one soon. If you know of anyone selling a good used car let me know. I will meet you at the library tomorrow morning. Did you hear Krishna das is coming to Bridgehampton in August? I am considering breaking my bedtime rule… ha ha. see you tomorrow, Kishori Date: Sun, 10 Aug 2014 01:11:36 +0000 To:

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